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Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

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Premium Plus Member

Ilene Dillon

Bringing the world to Emotional Mastery, where each person understands, partners with, and uses emotions as they're intended: as messengers helping to guide our lives

World Changers

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