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Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

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Carrie Doubts

Certified Professional Coach specializing in Grief and Transition. I help people reconnect with their heart, reclaim their power, and re-align with their purpose to create their life's next chapter.

World Changers

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