Are you highly sensitive? Then be aware that your nervous system is more reactive than those of most other people. You probably feel intuitively that you should eat healthily to feel well in your body. Many highly sensitive people also have more food intolerances than others. Therefore, we should never force children to eat something that they (and their bodies) reject. Most of them intuitively know what is not good for them.

Learn to deal with your body’s signals, to perceive its weaknesses, and to interpret danger signals. Even if other people call you snivelling: it is no use comparing yourself with others, or trying to be brave. Accept that you are highly sensitive, as in so many other areas of life it can be a wonderful enrichment for you and other people!

If you need support in accepting yourself more lovingly, I recommend the Angel Aura Essence ‘Archangel Chamuel’. 38085694_652889925073167_8919583566875066368_o