The most challenging and meaningful part of your meditation practice may begin after you rise up off your cushion. If you take the insights you acquire during meditation and apply them to your daily routines, it can change your life! After all, you probably meditate for less than a half hour a day, which leaves…
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SUPER SATURDAY returns! (Sat, March 10th, 9am Eastern).
A few weeks ago `I had the pleasure of participating in the launch of Super Saturday LIVE!, presented by Transformation TV. I’m delighted to announce I’ll be back again for the new season, which kicks off this Saturday, March 10th at 10 am Eastern on Facebook Live. Join host Patrick Dahdal and five transformational teachers…
Share & Support: Balancing & Grounding Meditation with Kim Bayne
Meditation is simple way to clarify vision, relax and set intentions. It’s also a way to purge negative feelings and release what is not serving our greatest good while opening a channel to receive the infinite guidance and wisdom of the Universe. We welcome you to connect with Kim and others who have experienced the…
CHOOSE POSITIVE LIVING – INTERVIEW
Join radio host and owner Sara Troy of S.E.L.F Discovery Radio as she interviews DearJames® on spirituality, his intuitive gifts, self-empowerment, the greater changes occurring at this time and how to navigate them, and a bevy of other wellness related topics. Chock full of Inspiration and Insight, this interview and discussion may just be the…
Shift From Thinking to Doing
When it comes to procrastination, planning can be the solution or the obstacle. Managing your time sometimes helps you to stop putting things off. On the other hand, if you have trouble moving beyond the planning stage, you may wind up bogged down in analysis paralysis. Maybe you already have signs of over-planning in your…
BLOG CALL – March 2018
March Blog Call is CLOSED: Please see April Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. If you are not a WU World-Changer, please apply to be a WU World-Changer to submit your article. Thank you! Most links below can be…
A GetZENd Guide To Great Sleep
How are you sleeping? In our “always on” society, pushing beyond our physical boundaries has become a badge of honor. But the inconvenient truth is that sleep deprivation is the quickest way to skyrocket your stress levels and diminish your physical, emotional and mental wellbeing. Sleep is a precious. Try these 7 easy steps to…
Creating More Motivation and Desire
Motivation and desire are nice to have when you need them. But what can you do when you need them and they’re in short supply? You can generate your own enthusiasm. You don’t have to wait to be inspired. Inspiration is in your hands. Like any other skill, you can learn to be motivated and…
Intelligence Impacts Your Success!!
How many types of intelligence are there? Some experts claim there are two while others claim nine! Which types matter for success and happiness? There are three types of intelligence that have a significant impact on your success, and the first one doesn’t matter very much. Fortunately, you can influence the two types of intelligence…
Share & Support: Release & Let Go Meditation with Kim Bayne
Meditation is simple way to clarify vision, relax and set intentions. It’s also a way to purge negative feelings and release what is not serving our greatest good while opening a channel to receive the infinite guidance and wisdom of the Universe. We welcome you to connect with Kim and others who have experienced the February…