Send out Ripples of Peace to All, all ways, always. International Day of Peace is September 21, 2017! It’s one day set aside to remember to be at Peace in all ways. Yet, we ALL need to be at Peace always…all days, all hours. Yes, we will have moments of anger, hurt, pain, sadness and…
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2017 Conscious Leadership Summit
“You are very powerful, provided that you know how powerful you are!” Yogi Bhajan, an entrepreneur who really understood the importance of conscious leadership, said that when he brought Kundalini Yoga to the USA in 1969 and subsequently established several successful ventures. And it summarizes the power of this opportunity I want to share with…
Chronic Pain & Attention: Shift from Angst to Peace
In honor of #PainAwarenessMonth, I continue my series on issues around chronic pain. This one is on the power of attention for chronic pain sufferers and a piece of my chronic pain story. When we experience chronic pain, where our attention is focused can make the difference between feeling angst or peace. Attention is a…
visit the main Wellness Universe blog page for my past blogs! http://blog.thewellnessuniverse.com/?s=desiree+holmes+scherini
visit the main Wellness Universe blog page for my past blogs! http://blog.thewellnessuniverse.com/?s=desiree+holmes+scherini
Who You Aren’t – Guest Blogger – Tracey Painter – September 2017
I read an article the other day where it asked the reader if you were living by who you ARE, or if you are living by who you AREN’T. For exampleSeason, are you living to NOT be like someone such as a parent, sibling, friend, relative, boss, etc? Are you spending all your time trying…
Chronic Pain and the Burden of Negative Thinking
In honor of September being Pain Awareness Month, I offer some thoughts to raise awareness on the power chronic pain has on negative thinking and vice versa. Chronic pain is any pain – physical, emotional, or spiritual – that is felt for 15 days out of 30 for three months or more. It doesn’t matter…
How I Healed from Anxiety & Panic Disorders – You Can Too!
September is Pain Awareness Month. I hope to spread the message this month that we can heal from chronic pain. I am an example that this is possible, even though many doctors said chronic pain would be a life sentence for me. Today I want to focus on panic attacks and anxiety and the factors…
We Can Heal from Chronic Pain
September is Pain Awareness Month. Here is some light on chronic pain and how we can heal from it. Do you experience ongoing or even intermittent pain that is physical, mental, emotional, and/or spiritual? Do you experience your pain at least 15 days out of the month? Has the pain you have been experiencing lasted…
BLOG CALL – September 2017
The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. ******* CLOSED! Please see the October Blog Call ******* Most links below can be accessed once you are logged into your WU World-Changer account. Please be sure you are a member of WU to contribute and…
TAKE A HIKE: Scientific Reasons to MOVE FOR BRAIN HEALTH
August and Summer are almost gone and I’ve chosen to call September My Healthy Aging Month…along with the other 11 months each year. Why not?! we can’t exactly stop the “hands of time”, as we age daily. However, we can take our health into our own hands. As a health professional, and seasoned citizen, it’s…