If you had it to do all over again, would you? Most of us would probably say no because we get the fact that we have learned so many lessons through our experiences—especially the challenging ones—and it’s just too much damn work to go through it all again! The idealist might think that the second…
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Why do we keep ourselves hostage in the name of pride? – Nov 2016
I woke up in the middle of the night thinking, “How could she do this to me?” After all of the things that I’d done for her! The more I reflect on it, the more dumbfounded I am. How could she possibly treat me this way? And then I start creating stories about how she’s…
Help Each Other
Reach out to help and for help. In our busy lives, we can sometimes get wrapped up in our own issues. We may feel lonely, or as if no one cares. It is at those times where we need to reach out for help, as well as, to help others. When we are feeling burdened…
SIYS – Sit in your shit – Oct 2016
In high school, I always liked the teachers that didn’t care what you thought of them. I liked the ones that were dedicated to helping me be better, not the so-called “cool” teachers that wanted to be considered your friend. I have been most inspired by the people who can love me enough to hold…
Anxiety sucks – Sep 2016
We all have moments when we get anxious, but some of those moments can be more overwhelming than others. While there are many causes of anxiety, from my personal experience, one of the main factors is when we allow ourselves to be in our heads unsupervised. It’s easy to become overwhelmed when we let our…
Why does the past still have power? – Aug 2016
We are a result of our past experiences. I think that we all get that. And by now we also understand that if we release our past and live in the present, then we could create some serious happiness. But we don’t. Why not? Because we need our stories to be validated and the past…
Perfectionist? Stop it! – Jul 2016
Have you ever set goals and wanted something to happen, but then let worry get in the way and stop your progress? Do you feel like you need something to look a certain way before you can move forward? Are you looking for a guarantee that you will be successful before you jump? If you…
Stay on your path and RISE – Jun 2016
I get it that life can sometimes get in the way and throw obstacles onto our path of finding our inner light. While I do my best to empower people by helping them release their B.S. stories so that they may embrace how they WANT TO FEEL, there are times that other people’s stories will…
There are always blessings in the quiet – May 2016
May 2016 I can be flowing and happy with life one moment and then—BAM!—heavy, icky, yuckiness appears! That is literally what happened after I fell and hurt my shoulder last month. Can you relate? The recovery forced me to have more quiet time to think and what I realized is that I hadn’t been clear…
Are you paying attention to the signs? – Apr 2016
We’re always being divinely protected and guided, and if you look for the signs, you will always see them. If you honor the signs, you will GET MORE. If you have taken any of my classes, you understand how much I value these subtle (or sometimes not so subtle) messages. Lately, they have been even…