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Uncategorized

Perfectionist? Stop it! – Jul 2016

February 16, 2017 0 comments

Have you ever set goals and wanted something to happen, but then let worry get in the way and stop your progress? Do you feel like you need something to look a certain way before you can move forward? Are you looking for a guarantee that you will be successful before you jump? If you…

Dena GouldFebruary 16, 2017 0 comments
Dena Gould

Stay on your path and RISE – Jun 2016

February 15, 2017 0 comments

I get it that life can sometimes get in the way and throw obstacles onto our path of finding our inner light. While I do my best to empower people by helping them release their B.S. stories so that they may embrace how they WANT TO FEEL, there are times that other people’s stories will…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

There are always blessings in the quiet – May 2016

February 15, 2017 0 comments

May 2016 I can be flowing and happy with life one moment and then—BAM!—heavy, icky, yuckiness appears! That is literally what happened after I fell and hurt my shoulder last month. Can you relate? The recovery forced me to have more quiet time to think and what I realized is that I hadn’t been clear…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

Are you paying attention to the signs? – Apr 2016

February 15, 2017 0 comments

We’re always being divinely protected and guided, and if you look for the signs, you will always see them. If you honor the signs, you will GET MORE. If you have taken any of my classes, you understand how much I value these subtle (or sometimes not so subtle) messages. Lately, they have been even…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

Be human – Mar 2016

February 15, 2017 0 comments

How do you want people to see you? Be honest. I do my best to be confident, but I was recently in a place where I felt like someone was getting more “attention” than me. I didn’t understand why and I started to feel really sad about it. I wondered what was wrong with me.…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

Just jump – Feb 2016

February 15, 2017 0 comments

Sometimes you just have to go for it. You just have to say, “YES!” and then figure out the “how” later. Last year I did a lot of that—saying yes and figuring out the details later. Of course, it scared the crap out of me, but I knew that I needed to do it in…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

If it needs your attention, it will continue to show up – Jan 2016

February 15, 2017 0 comments

Damn kids! I was already out of the car and felt she was taking too long. “Leyara, I told you to hurry up!” My daughter screaming and having a fit responded, “Why can’t I just do it in my own time? Why are we always in a hurry?!” She is about to be six and…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

OH WELL!!! My secret to happiness – Dec 2015

February 15, 2017 0 comments

In January 2014 I settled on an annual intention of gaining more FREEDOM. On February 17, of that year I lost my “day” job. Yes, it sucked at the moment. But now I am doing what I love, spending more time with my children and I am ever so grateful. In January 2015 my annual…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

Our triggers have a purpose – Nov 2015

February 15, 2017 0 comments

Triggers are meant to serve a purpose. It’s those things in life that set us off that have the most to teach us. While it may seem natural or instinctive to react by going on the defensive, self-prescribing our favorite numbing remedy or choosing to ignore and shove down how we feel, we actually stand…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould

Fall: Fun or funk? – Oct 2015

February 15, 2017 0 comments

Sometimes I call this time of year the Fall Funk – and it happens to many of us. It’s not that autumn isn’t beautiful; it’s actually a favorite season for a lot of people. But like spring, it signals transition and we all have different ways of reacting to change. Last year I offered up…

Dena GouldFebruary 15, 2017 0 comments
Dena Gould
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