I am 1 of the top global leaders in physical and mental performance. I’ve been Empowering Achievers Worldwide to Develop and Sustain the Mind, Body, and Spirit of a Champion, for decades.
I am a professional athlete and trusted fitness advisor to the Indian Body Building, Figure and Fitness Federation as well as with many media personalities, actors and athletes worldwide. I’ve appeared on Entertainment Tonight, TV commercials & Fitness Magazines. Clients include corporations, health practices and individuals in the United States, Canada, Mexico, United Kingdom, Australia, Spain, Taiwan, Singapore, and India.

Traveling worldwide, I create seminar material, that offers CEU & CME credits. I am credentialed in Lifestyle Medicine, a Certified Nutrition Specialist, NAP & NLP Practitioner, and a Nutrition & Personal Training Educator with a teaching license.

What makes me different from all the other trainers, nutritionists, healers and educators out there, you ask?

I’m all 4 wrapped into 1 person. I overcame a birth defect that I would never walk. I overcame multiple addictions; anxiety, depression, food, alcohol, drugs, shopping. I won multiple titles as an athlete and business women. Bally’s, Gold’s gym, New York Sports Clubs, to name a few of the clients I’ve worked with, made a 50% jump in revenue with program education changes. I’m a successful business owner and coach, helping over 51,000 thousand clients Break FREE from conventional and societal ways of thinking through my transformational Wellness Bod programs that treat you, as a whole person. In fact, never before in human history have thoughts and feelings manifested into physical reality so quickly!

What this means for you is…
that you now have the opportunity to intentionally create your life exactly the way you want.

Never before has it been more important for you to understand yourself, the energies at play in your life, and learn to utilize the tools that will align you with your desires to Rewrite your future NOW and create an Extraordinary Life!

With the Wellness Bod transformation program, you are empowered to:
1 -Overcome and break through your physical & emotional blocks
2- Identify the foods and supplementation that your body needs to be healthy or perform at optimal levels
3- Gain the confidence and skill set to cope with competitive anxiety and perform under pressure.
4- Move toward your authentic self, by Identifying your self-sabotaging habits and triggers.
5- Maintain high motivation and stick with your training program.
6- Stop hurting yourself with food, alcohol, spending or abusive relationships, permanently.
7- Improve your decision-making processes and leadership skills
8- Increase your financial ceiling & modernize your relationship with money

We leverage lifestyle medicine to help you initiate and sustain health-promoting behaviors that prevent and treat type 2 diabetes, hypertension, high cholesterol, depression, anxiety, osteoporosis, dementia, certain cancers, and sexual health issues.

• CEO & Founder of Wellness Bod
• President at Proven Plan for Success & Plan for Success Consulting
• Master’s Degree in Clinical Nutrition, The Academy of Natural Health Sciences at Syracuse University
• Certified Neuro Associative Programming & Neuro Linguistics Practitioner, studied at NAP Academy
• National Board-Certified Health and Wellness Coach, from the American College of Lifestyle Medicine
• Board Certified Nutrition Specialist
• Board Certified Diplomat of The American Association of Nutritional Consultants
• The University of the State of New York at Albany teaching license; Full Nutrition Curriculum, Exercise Physiology & Personal Training
• International Board-Certified Director & Examiner for PRO PTA; Professional Personal Trainers Association (Affiliated with the International Federation of Body Builders)
• Board Certified National Academy of Sports Medicine; Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist
• Certified Functional Movement Specialist

I will train your body and mind to achieve more. Let’s declare war on procrastination and unsuccessful attempts of reaching your goals. With over 25 years’ experience in the health and fitness field, I will mentor you to become your personal best by taking action for creating OVERALL SUCCESS!

Learn more about how you can become the Champion of your own life.
Call 315-383-7862 NOW to find out how!