I’m really excited for you to listen in to this interview with me and @sharonsayler tomorrow, Friday 9/13 at 7pm ET / 4pm PT https://www.spreaker.com/user/understandingautoimmune/shari-alyse

We welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy’ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story’ plus:

• How to overcome your inner critic
• Why it’s important to be okay with what comes up
• How to learn to ask for what you need
• Why it’s vital to surrender and trust in the now
Plus so much more….