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IMPORTANT: Please read instructions and comment below to claim a suggested title or suggest your own. Please CHECK BACK within 48 hours to see our reply to you and confirm your claim to the blog you are committing to. *Articles are scheduled in order of receipt. If you claim blog titles and do not submit article within 1 – 2 weeks, we may not accept future submissions to feature you. Thank you!
*Articles submitted and accepted are scheduled based on when submitted and where we are in our publishing calendar. Blogs that are ‘special & time sensitive’ based on a calendar event recognized by a holiday or worldly event are scheduled before the event happens. More details on time sensitive articles below.
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Below are some suggested titles and topics that are sure to do well! If anything speaks to you, comment and you will be assigned that title.
Full Guidelines & to Submit an Article for The Wellness Universe Featured Blog: Go to ‘Submit an Article’
You will have a form to fill out allowing you to submit all necessary details of your article.
SUBMISSION SPECS: You will be requested to upload a well-written, edited article that is between 300 – 800 words in a Word Document or PDF file format within the submission form.
Your article should be educational, inspirational, motivational, informative or story-telling in some way. The reader should walk away with a feeling they gained something valuable, NOT feeling like they were ‘sold to.’ We will not publish articles that are a ‘sales pitch’ for your product or service. Provide written value and they will seek out your services.
In the body of your article, you can include one outbound link. If you have multiple links or sources, only 1 will be hyperlinked so please be sure to specify in the “Comments” field in submission form which link to hyperlink.
IMAGES: Our blog theme has strict image requirements and if you choose to submit a Featured Image with your article, they MUST be rectangular with a 3:2 ratio and not contain text. You’re welcome to submit an image, but typically we provide our own Main Featured Image for several reasons. If you submit an image and we do not use it, we will do our best to find another image that is aligned with the one you submitted. Images for the BODY of your article are awesome! We welcome images depicting visuals of what you are writing about.
Videos to accompany an article are a great and you can add your video in the form when you submit. Please be sure it is uploaded to YouTube.
Do you need a little inspiration for a blog topic? Please see the list below.
If you are submitting for a blog series, ALL articles in your series must be submitted in order for your series to be scheduled. A series would be defined as a minimum of 3, maximum of 7 articles surrounding one topic or theme. Writing a series is a great way to position yourself as an expert in the area of wellness that you represent. Please fill out 1 blog form for each article in your series and specify which part in the series it represents. (Part 1, Part 2, etc.)
If your article is published on The Wellness Universe, you cannot publish it anywhere for at least 30 days (including your own website/blog). Likewise, if you have published your article on your own website or elsewhere within the last 30 days, please wait to submit it. This is important because your content will be penalized by search engines and receive a much lower ranking.
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You will only need to complete this step for your first submission.
Onto the Inspiration!
SUBMIT A MULTI-WEEK SERIES:
Writing a series requires at least 3 posts about 1 topic. Writing a Series is an EXCELLENT WAY to position yourself as an expert in the area you are writing about. Here is an example of a series written by Pamela Dussault. Notice how it is great content and she links her webinars. http://blog.thewellnessuniverse.com/creating-positive-change-with-archangel-michael/
*** ALL ARTICLES IN A SERIES NEED TO BE SUBMITTED PRIOR TO the first article publishing. Comment below in this blog with a topic you would like to do a series about and Submit Your Series.
Some TOPICS for inspiration:
Astrological Events
Fitness & Nutrition (Got a great recipe?)
An ‘Ultimate Guide’ ‘Top Tips’ ‘How To’ types of blogs
Illnesses & Disorders with remedies for them
Self Transformation, Self Development, Business Development
Relationships
Alternative & Holistic wellness practices
Excerpts from your book can be used for a series
7 Day Eating Plans for: Detoxing, More Energy, Emotional Well-being, Reducing Cancer Risk Etc.
Below are a mixed bag of suggested titles to inspire you!
If you feel called to write on one of these, don’t delay, shout it out! You will be notified with a reply comment if you got it. First come, first served. ALL of the titles suggested are to pull a reader in. All articles are to be written highlighting positive, inspiring, informative or educational content. These are ‘one offs’ and you just need to write on the 1 title. (If you are inspired by a title to write a series, comment below)
We always welcome blogs that are Holiday, Global Recognition Days, Astrological & Celestial Events. For these time sensitive blogs, you must let Ashley know 2-3 weeks ahead of time and submit at LEAST 2 Weeks prior. We typically like to publish these a day or two before the event to get you traction.
INSPIRING OPPORTUNITY: ‘Of The Month’
Do you have a Recipe of The Month? Mindfulness Tip of The Month? Fitness Tip of The Month? Random Act of Kindness of The Month? Get the idea? Commit to a monthly spot for a “————— of The Month” with your idea below in comments! If approved, we will give you that topic and slot each month.
Comment Below with the # of the blog you wish to claim and submit ASAP once it has been assigned. We will put your name next to the title and reply to your comment.
- Allergies & Natural Remedies – Andrea Warren
- 10 Foods as Toxic as Poison
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Delicious High Protein Salad Recipes
- This 1 Food Cures Almost Any Illness – Jake Wernitznig
- Is it Love?
- The Health Benefits of Giving & Receiving Love
- How to Fix a Mistake
- 7 Practices to Learning to Trust Again
- How to Keep Family Values & Traditions in a Modern Age
- Is Your Décor Zapping Your Energy? – Carina Ghionzoli
- Home Made Natural Remedies (This can be for bug bites, skincare, hair care, cuts and scrapes, etc.)
- When no-one understands your depression
- My Disease _________ & How I Cope (Open to share your issues to inspire more humility & understanding? We welcome articles from multiple authors for various issues.)
- Easing the Suffering of a Loved One
- Silent Suffering: Not Just a Woman’s Issue
- My ‘Friend’ Always Has an Issue (This can be tips for self care, boundaries and advice to keep a healthy friendship)
- Finding Balance as a Working Parent
- CANCER: A Holistic Approach to Prevention Anyone Can Do
- 10 Foods That Improve Your Mood – Andrea Warren
- 15 Secrets to True Love – Denise Povernick
- 15 Secrets to Live Your Passion – Lisa Dadd
- 15 Secrets to Have More Confidence – Lisa Lundgren
- Momma Never Told You ….
- 10 Creative Ways to Make a Business from Your Natural Talents
- Nature Walks – 10 Benefits Beyond Getting Physically Fit – Dr. Terry Segal
- 10 Romantic Inspirations for Your Relationship
- Family Fun Time on a Budget
- A Week of Affirmations for More Happiness – Christina Smith
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How Yoga Works to Increase Spiritual and Physical Wellness – Heather Blanchard
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Top 3 Yoga Poses and Their Benefits – Amanda Ajoke Onitiju
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Breathing Exercises for Relaxation (We encourage a video accompany this blog) Cindy Bartz
- Getting Over Him (or Her) Today
- My Journey with _________________ & What I Learned (Many WUVIPs can do this title as long as topics are different) — My Journey with Self-Esteem and How I Cope/ Bernadette Eata My Journey with My Terminally Ill Sister & What I Learned – Andrea Dray
- Best Advice My Mom Gave Me
- Do You Recognize Your Symptoms? Exploring __________________
- The Shocking Truth About Dining Out, Even at Top Restaurants
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Take the Anxiety out of Family Gatherings – Samantha C-Panopoulos
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Coping With Loss as The Holidays Near
- Wellness Woo-Woo? Rosi Goldsmith
- Health Tonic Recipe – Cindy Bartz
- It Nearly Killed Me (This could be a physical or emotional topic) – Felicia Reed
- When Everyone Tells You ________________ (your too sensitive, you’re a dreamer, etc.) – Samantha C-Panopoulos
- A New Me in the Wake of Grief – Lisa Lundgren
- 5 ‘Tells’ To Know if They are Lying
- Rushing Into Another Relationship?
- When Crisis Hits – Debi Silber
- Drop the Dream or Get to Your Goal Now
- How to Leave Without Hurting Their Feelings
- Addictive Behaviors & How to Stop – Ashley Brewer
- 20 Ways to Focus on The Positive & Attract More Joy – Keith Engelhardt
- Glorious Gardening – Preparing for Fall
- Inviting Birds into Your Backyard
- 5 Foods That Literally Melt Fat
- 10 Tips: Purifying Your Energy by Purging Negative Thoughts
- The Reality of Addiction and Recovery – Paul Hellwig
- What Made Me Decide it Was Time (For me to be me, for me to leave, etc.)
- Did you know __________?
- Good or Bad, Nothing is Permanent
- 10 Rules to Be Your Own Boss Bernadette Eata
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Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.) – Keith Engelhardt
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The Miracle Spice ____________________ (fill in the blank)
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Top 3 Ingredients for Better Health (This can be literal ingredients for food or advice like ‘thinking positive’ etc. The choice is yours how you care to write on this title) Bernadette Eata
- Key Phrases to Superior Communication
- The Definition of Success
- Backyard Dangers (This can be about poisonous plants, play areas for children, etc. Including photos or video recommended)
- When is the Right Time to Tell Your Child?
- 5 Things to Always Carry in Your Handbag
- Travel Tips to Stay Safe
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Self Defense Moves for Children
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Self Defense Moves for Women
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Self Defense Moves for Seniors
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Back to School – Advice to Give Your Kids to Stay Safe (We all have heard, don’t walk next to a white van, so what can YOU tell parents to keep their children safer?)
- They Cheated: Staying Together After Infidelity – Kim Bayne
- Strength Training after an Injury
- Getting Back Into Physical Activity
- 25 Benefits of Exercise Aside from Losing Weight
- 1 NLP Technique for Prosperity
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How to Create a New Anchor with NLP
- Calming the Rage
- I Thought I Could Never Love Me
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10 Mindful Tips You Need Now – Keith Engelhardt
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30 Ways to be Confident
- 5 Natural Remedies for ________________
- 5 Tips to Eliminate Pain
- Ultimate Guide to Pure Joy
- Ultimate Guide to Self Love – Dolores Fazzino
- Ultimate Guide to Saying No
- Ultimate Guide to Living Your Dreams
- Ultimate Guide to Life Balance – Nicole Levac
- Fix Broken Thinking
- Prevention is the ‘New’ Cure
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Over 40? 10 Wellness Habits Women Can No Longer Avoid
- Stop Losing & Gaining Weight: 10 Tips
- Sabotaged! 5 Ways to Stop Killing Your Success
- How to Cope with Betrayal
- How to Drop Emotional Baggage
- How to Get Organized
- How to Save Money
- How to Start a Business
- How to Detox Negative Thinking
- Age Appropriate Answers for Curious Children
- 5 Unique Ways to Say ‘Thank You’
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Leadership Actions that Inspire Others: 10 Tips
- Your Bubble: 5 Step Exit Strategy
- 30 Day Plan to Exit Your Comfort Zone
- Don’t Get on The Scale & 10 More Weight Loss tips
- Doormat Syndrome? Stop Suffering Now
- You are Amazing! How to Accept Love
- Is Reversing The Aging Process Possible?
- The Best Pet for Your Personality
- The Best Exercise for Your Personality
- 10 Tips to Reignite Intimacy
- Floating Apart? 10 Tips to Connect
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Being Better
- Is Technology Changing Our Chemistry?
- Have You Tried ____________? (This can be an exercise, food, technique, etc. Explain what it is and the benefits) Samantha C-Panopoulos
- My Secret ______________
- You Can Stop ___________ Here’s How!
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Sleep for a Full 7 Hours. Here’s How
- Stress, Anxiety, Panic. The Differences & How to Reduce (This can be a series) – Carina Ghionzoli
- Why is My Child Acting Out?
- How Positive Reinforcement Works
- 15 Tips to Eliminate Pain Holistically
- My Life Changed in the Blink of an Eye – Ann Musico
- 10 Words to Eliminate Immediately – Lisa Lundgren
- 10 Ways to Stay Focused & Motivated
- 7 Yogic Tools for More Peace – Anna Laurita
Please feel free to suggest a title below.
I’d love to write #46 When Crisis Hits , thanks!
It’s yours Debi! Thank you – Anna 🙂
Hello, can I plz have #30 Top 3 Yoga Poses and their benefits?. Thank you.
Thank you Amanda! It’s yours – 🙂 Anna
I’d like to do #124 My Life Changed in the Blink of an Eye. I have a book on Kindle called “In the Blink of an Eye – Lessons I Learned From a Health Crisis.” Would it be ok if I linked the post to the book?
Perfect Ann! Thank you. Please follow the instructions above to submit. 🙂 Anna
Hi,
I would like #28 A Week of Affirmations for More Happiness, please.
Thanks so much!
Thank you Christina – It is yours 🙂 Anna
Hi Christina – please be sure to completely fill out your Bio in your profile. Here are tutorials — https://thewellnessuniverse.eitdev.com/wu-world-changers-faqs/#1484682832411-a31c54f2-dd59
Hello and Happy Monday!
Would it be alright if I chose 3 topics?
62. Top 3 Ingredients for Better Health
59. 10 Rules for Being Your Own Boss
33. My Journey with Self-Esteem and How I Cope
Hello Bernadette – those have been assigned to you. Please be sure to completely fill out your Bio in your profile prior to submitting your article. Here are tutorials — https://thewellnessuniverse.eitdev.com/wu-world-changers-faqs/#1484682832411-a31c54f2-dd59
🙂
Anna
Hello
May I have:
10 Is your decor zapping your energy?
120 Stress, Anxiety, Panic. The Differences & How to Reduce (This can be a series)
Can I do a monthly blog?
Thank you
Hello Carina – Connect with Ashley on the series via email blogs@thewellnessuniverse.com and those have been assigned to you. Thank you!
Anna
I would like to write about # 55
Hello Paul – Thank you for writing for us again. Your blogs are very powerful. Please be sure to completely fill out your Bio in your profile prior to submitting your article. Here are tutorials — https://thewellnessuniverse.eitdev.com/wu-world-changers-faqs/#1484682832411-a31c54f2-dd59
🙂
Anna
“Crystal of the month” series ?
Love it Marie! Please connect with Ashley via email blogs@thewellnessuniverse.com and get confirmed and scheduled. Thank you! 🙂 Anna
I would like to write about Ulitmate guide to Happiness
and or #86 Ulitimate guide to Self-Love
Hello Dolores – Thank you! It has been assigned to you. Please be sure to completely fill out your Bio in your profile prior to submitting your article. Here are tutorials — https://thewellnessuniverse.eitdev.com/wu-world-changers-faqs/#1484682832411-a31c54f2-dd59
🙂
Anna
Hello! I’d like to write about a variation to #25. Nature Walks: Moving Meditations, please. Thank you for the opportunity you provide to all of us.
Thank you Terry! Looking forward to it 🙂
Anna
Hello!!!
I just returned from vacation to see that I’ve been given the topic on Benefits of Nature Walks.
Thank you!
I’ll get right on it and have it for you this coming week, if that works in your timeline.
Terry
I would like # 125, # 22 and # 43 please. Also if no-one else takes it I would be happy to do number 16 also. 🙂
Thank you Lisa! You have been assigned the first 3. Let’s get those in and then we can assign the 4th (3 is kind of the cap for initial requests) 🙂
Thank you!
Anna
It Nearly Killed Me – (Waking up in a pool of blood from a bad dream related to trauma. Tips for deep healing) <3
Noted Felicia! It’s yours <3 Anna
# 33 – My Journey with My Terminally Ill Sister & What I Learned
Thank you for this opportunity 🙂
Thank you Andrea! Yes – noted and it’s yours. 🙂 Anna
I would like to write #116- Have You Tried – EFT Tapping for Phobias! How I overcame my phobia of snakes in just one hour with EFT.
# 37 Take the Anxiety out of Family Gatherings
& # 42 When Everyone Tells You…. You can not do that
I choose 3 pls let me know if that’s alright.
Thank you WU 🙂
Hi Samantha – Those are yours! Thank you – #37 Can be written and we will post in October as the holidays get closer, so that can be left for last on your priority list to submit. 🙂
Anna
Awesome!!! I am so excited to start typing away lol
I’d love to take #21 — 15 Secrets to live your Passion
Thank you Lisa! It’s yours! 🙂
Anna
I have an idea for a different title: “My Journey Away from Retirement”
The blog would be why I chose a new career as a Health Coach when most people my age are retired, and the journey toward my dream. Thank you for the opportunity to submit my first blog for The Wellness Universe. Diane 🙂
Great idea – sound very interesting! Please use the Submit an Article form and get it in to Ashley 🙂
Thanks Diane!
🙂
Anna
Anna and Ashley, is there a particular date in mind to publish the article? I could certainly get it written and submitted next week. week of 8/13
Hi @dianeboykoachatz the blog publication dates are given in order of when we receive blogs and they are approved to be published, so please submit as soon as you can.
🙂
Anna
Color my face bright red with embarrassment because I couldn’t find the response to my question until this evening. I still very much want to submit a blog, but given the fact that so much time has passed I understand if I’ve missed my opportunity. Please accept my apologies for my tardiness.
Diane
Hi @dianeboykoachatz please still follow through 🙂 ~ Anna
Hi There,
I would like to take #50,63, 81, 89 and 117. I have submitted one article but never heard back from you. Please let me know what else I need to do. Thank you. Barbara
Hi Barbara, did you submit your article via the Submit an Article form? You should have received an auto reply once you submitted. If you did, and did not hear back from us and it has been more than 72 business hours, please inquire with Ashley at blogs@thewellnessuniverse.com As far as the blogs you would like to reserve – we are delighted to see you are interested in writing so many! We love to see people excited about our topics 🙂 However, we limit to 3 titles. Which 3 would you like? If the others are available still toward the end of the month, we can issue those to you too 🙂
Thank you!
Anna
I would love to do a 3 part series on #31 – Breath Exercises for Relaxation. I did a 3part blog on my website about a year ago. I also have videos.
Thanks Cindy! It’s yours 🙂
Anna
I’m feeling #49 <3
TY Ash!
I’ll take 73
TY Kim!
I’ll take #89. Ultimate guide to life balance, please
It’s yours @nicolelevac 🙂
Thank you
Anna
Woohoo, I just saw this. For some reason, I never saw the notice in reply. Will get going on this asap. I’m so excited. <3
Hi Nicole – The notification for tagging in the Profile Blogs seem to not be working , so it’s not you 🙂 We are working on it 🙂
Anna
I’ll take, #39, with a slight tweak: “The Woo is in You: Your Mind is More Powerful Than You Think!”
and, s#74, “Sprained ankles: training to prevent re-injury”. Different body parts have different training strategies after injury. Neck, back, shoulder, elbow, wrist are other ones I can think of. Too much for a single post!
I also have started a three part series inspired by a June prompt: “9 Non-Toxic Strategies for Garden “Pests””. (2 parts are written, 3rd is in draft.) Would that still be OK? Would I correspond with Ashley about that?
Hello @rosigoldsmith yes! And those are great. I encourage you to write a blog per month as a ‘Prevent re-injury’ series or can be a 5-part series with the 5 most common (Back, Shoulder, knee? No idea not my area 🙂 just suggesting) I will assign #39 & #74 to you.
Thank you
Anna
Hi, Anna,
The idea of a 5 part blog-per-month series is a great suggestion. I have been imagining writing it from various angles. Like, there are already a hundred books on healing from back pain. And it affects 30-40% of us during our lifetimes. So that one might better be: “5 Successful Strategies for Overcoming Back Pain.”
Perhaps some of us in the physical category here could even work together? Others here at WU are PT’s, OT’s, or have other relevant specialties. Would it be appropriate to start a new thread (under Blogger’s Paradise, or?) asking for collaboration on a 5 month series? Perhaps ask @ashleybrewer?
You sparked a lot of ideas! But the whole series will take more planning. So, could my name be withdrawn from this topic for now? 🙂
Thank you,
Rosi
Hi @rosigoldsmith – that would be AWESOME to start in Bloggers Paradise! I will leave you name there, and just let Ashley know to make a note and then you can submit when you have the entire series ready. Glad to inspire you!
🙂
Anna
Hi, @rosigoldsmith
I replied to your email yesterday 🙂 Looking forward to co-creating with you! <3
I’d like to start with #20: 15 Secrets to True Love
Thank you
Hi Denise, you have been assigned #20 – Looking forward to it! Thank you
Anna
Id like to do a three-part series on #29 please. Just completed my profile and am submitting a sample blog article now.
Hi Heather – Yes you certainly can create a 3 part series for #29, thank you! It’s yours.
Anna
I’d love to contribute a Manifesting Tip of the Month.
I really look forward to that Sue! Please connect with Ashley at blogs@thewellnessuniverse.com and let her know you will be doing that and she will set you up with due dates. Thank you!
Anna
Thank you Anna!! I will submit in the next few days 🙂
Thank you @heatherblanchard 🙂
I did my first Vipassana in April, I would love to submit an article about my experience.
Thank you @carolinezimba we are interested to hear about it. Please see the instructions above to submit your article and be sure to complete your profile. 🙂
Anna
I would like to write : “7 Yogic Tools for More Peace” and also contribute a monthly article called “Pranayama of the Month” or if you think “pranayama” may be too technical, how about “Breath of the Month for Optimal Health” or just “Breathing Exercise of the Month”
Hello @annalaurita thank you! Please connect with @ashleybrewer via Blogs@thewellnessUniverse.com email and ley her know you would like to write a monthly series. I do suggest Breathing Exercise of The Month (or Breathing Exercise for September, etc.) and 7 Yogic Tools for More Peace has been added to the list. Please submit as soon as you can. Thank you!
Anna
I would like #19 & #1 please:)
They are yours @andreawarren 🙂
TY
Anna
I’ll do #40 Health Tonic 🙂
Hello @cindybartz it’s yours! Thank you ~ Please see above to submit your article.
🙂
Anna
OK — I submitted #31 – Breathing For Relaxation (3-part series with video) this morning 🙂 Have a great evening!
Thank you Cindy!
Hi, this time around I would love to contribute an article on the Value of Empathy … as way of life and living. Do let me know ?
Thank you.
Savvy Raj
Great topic @savvyraj ~ please submit via your Submit an Article tab in your member drop down menu
🙂
Anna
I could do the following blog articles (over a period off time, not all at once):
#50 – 20 Ways to Focus on The Positive & Attract More Joy
#60 Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.)
#81 10 Mindful Tips You Need Now
#109 Is Reversing The Aging Process Possible?
#24 10 Creative Ways to Make a Business from Your Natural Talents
Hi @keithengelhardt the maximum from this list is 3. Which are the top 3 you would like?
🙂
Anna
I would like to tackle #This 1 Food Cures Almost Any Illness!
Hello @jakewernitznig it’s all yours. Please be sure to fill out your ‘About Me’ section on your profile.
🙂
Anna
Hi Anna! I filled out my bio in “About Me”, but it doesn’t appear to be visible in my profile yet. Does it take a little while to be seen by the public?
I see it there! You are good to go 🙂
We’ve just slipped into September! May I still choose a topic?
If so, I would love to do a blog on #108 “You are Amazing. How to Accept Love”