When your life is a mess, it might not be the best time to launch your business that directly competes with Facebook or to plan to climb to the summit of Everest. When your life is in chaos, your time is best spent getting that chaos under control before taking on those really big goals.…
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Reducing the Risk of Chronic Grief
Https://blog.thewellnessuniverse.com/reduce-risk-chronic-grief/
Do You Have the Courage to be Vulnerable?
Many of us were taught to be strong and to keep our problems to ourselves. We were taught that the world is a hostile place and we should practice “survival of the fittest.” It’s not easy to allow the world to know your flaws, weaknesses, and failures. We’re ashamed that we’re not perfect, but make…
Ten Tips for Self-Love
By Dr. Dolores L. Fazzino, DNP, Nurse Practitioner, Life-Style and Wellness Coach What is Self-love? Self-love is defined as regard for one’s state of being comfortable, healthy and contented within one’s self. It is a combination of happiness and well-being that radiates from a place inside ourselves and not determined by external influences. Self-care is…
BLOG CALL – August 2018
CLOSED! Please see September Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. If you are not a WU World-Changer, please apply to be a WU World-Changer to submit your article. Thank you! READ & FOLLOW guidelines to get featured on The Wellness…
Personal Growth Strategies to Empower You
Life is marching on, but there is still time to create a meaningful and impressive life. Your personal growth is your responsibility. No one else has the time nor the interest! It’s not easy to make positive changes to your life, but it can be done. There are plenty of people that serve as inspirational…
Top 10 Profound Rules for Living
Life is challenging, because we have to discover the rules as we go. Some have even stated that is the goal of life: to figure out the rules. Fortunately, billions of people have lived over the years, and at least a few of them have figured out a few things and passed them on. Having…
The Secret to Cultivating Gratitude
If you like how gratitude makes you feel, you might want to bring those effects with you to your work. Some big companies are experimenting with the idea. Recent studies show that employee appreciation programs can increase team spirit, morale, and productivity. On the other hand, the workplace can be a difficult environment for cultivating…
BLOG CALL – July 2018
JULY is CLOSED —— Please See August Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. If you are not a WU World-Changer, please apply to be a WU World-Changer to submit your article. Thank you! READ & FOLLOW guidelines to get featured…
5 Steps to Easier Decision Making
(Scroll to bottom for discount link to my brand new online course “Building Intuition for Decision Making”) Decision making! Our lives are filled with decisions, with everything from choosing dinner from a three-page menu to getting married or quitting a job! Think of the past month of your life. What decisions were you faced with? What…