“The title of course is tongue in cheek. I have included 10 essential tips you must be made aware of to have the foundation to plan a successful event. Sprinkle in advice from my life's experience and creating experiential retreats that change lives and grow your business, I hope this information finds you well! Enjoy and please leave a comment and share if you found this helpful. I would love to hear from you!” #Retreat #Coaching #Guidance #Tips #Event #WellnessRetreat #HowTo #Business #Success #WUVIP #WUWorldChanger #Evaluation https://www.linkedin.com/pulse/how-have-lackluster-event-wellness-retreat-guaranteed-anna-pereira-/ Lackluster Event

The wonderful Catherine Gruener, Jennifer Whitacre Gardner and Elizabeth Kipp are live Wednesday! Please grab a seat: https://wellnessuniverse.learnitlive.com/class/12990/WU-Expert-Panel-June-2019-How-to-Release-and-Not-Get-Stuck-in-Emotions# Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how we act, the choices we make and how we experience life. Anger. Guilt. Annoyance. Shame. Sadness. Fear. Anxiety. Disappointment. Frustration. Discouragement. These are just a few emotions that create a negative space to live our life from. It's time to release yourself from the false chains these emotions have on you. We will explore how to identify these emotions, how they show up and why. Why do we get angry over something another person chuckles about? We will explore how we can release emotions. Allowing them to come and go will help you to live your best life. We have created a safe space to discuss this topic with 3 Wellness Universe Experts to live a life filled with health, well-being and joy. Featured Expert Panel June square

LIVE SESSION - Register today! Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how we act, the choices we make and how we experience life. Anger. Guilt. Annoyance. Shame. Sadness. Fear. Anxiety. Disappointment. Frustration. Discouragement. These are just a few emotions that create a negative space to live our life from. It's time to release yourself from the false chains these emotions have on you. We will explore how to identify these emotions, how they show up and why. Why do we get angry over something another person chuckles about? We will explore how we can release emotions. Allowing them to come and go will help you to live your best life. We have created a safe space to discuss this topic with 3 Wellness Universe Experts to live a life filled with health, well-being and joy. Grab Your Free Seat: https://wellnessuniverse.learnitlive.com/class/12990/WU-Expert-Panel-June-2019-How-to-Release-and-Not-Get-Stuck-in-Emotions# Featured Experts: Catherine Gruener Elizabeth Kipp Jennifer Whitacre Gardner Featured Expert Panel June square

⭐️😍🤩 Early Bird Special Ends TOMORROW - Join me at SoulTreat! Get you ticket ASAP (If nothing else - get your ticket now and book your stay later) Don't miss this chance to save $$$ WHAT IS SOULTREAT? www.WUSoulTreat.com RELEASE + RESET Are you ready to release what holds you back, what limits you and the beliefs that weigh you down? Are you ready to connect to your whole self and finally live the life you’re meant to? SAY YES TO YOU Join our Wellness Universe World-Changers for 2 powerful days of workshops and talks geared towards releasing, resetting and reigniting that powerful soul of yours. Be fully immersed in 2 days of total wellness of mind, body and spirit. Be up close and personal with powerful healers, coaches, teachers and thought leaders who have created a space for you to show up as YOU. Safe, inclusive and fun! Join us in Sedona, AZ on November 2-3, 2019 for a magical & transformational treat for your Soul! Stay at Arabella Hotel Sedona​ our Partner Hotel of Choice MORE INFO: https://wusoultreat.com #wellness #emotionalwellness #feelgood #retreat #getawat #MentalHealth #Sedona #meditation #hike #Nature #workshop #WUWorldChanger ST 6ST 9ST 8ST 22

⭐️😍🤩 Early Bird Special Ends TOMORROW - Join me at SoulTreat! Get you ticket ASAP (If nothing else - get your ticket now and book your stay later) Don't miss this chance to save $$$ WHAT IS SOULTREAT? www.WUSoulTreat.com RELEASE + RESET Are you ready to release what holds you back, what limits you and the beliefs that weigh you down? Are you ready to connect to your whole self and finally live the life you’re meant to? SAY YES TO YOU Join our Wellness Universe World-Changers for 2 powerful days of workshops and talks geared towards releasing, resetting and reigniting that powerful soul of yours. Be fully immersed in 2 days of total wellness of mind, body and spirit. Be up close and personal with powerful healers, coaches, teachers and thought leaders who have created a space for you to show up as YOU. Safe, inclusive and fun! Join us in Sedona, AZ on November 2-3, 2019 for a magical & transformational treat for your Soul! Stay at Arabella Hotel Sedona​ our Partner Hotel of Choice MORE INFO: https://wusoultreat.com #wellness #emotionalwellness #feelgood #retreat #getawat #MentalHealth #Sedona #meditation #hike #Nature #workshop #WUWorldChanger ST 6ST 9ST 8ST 22

⭐️😍🤩 Early Bird Special Ends TOMORROW - Join me at SoulTreat! Get you ticket ASAP (If nothing else - get your ticket now and book your stay later) Don't miss this chance to save $$$ WHAT IS SOULTREAT? www.WUSoulTreat.com RELEASE + RESET Are you ready to release what holds you back, what limits you and the beliefs that weigh you down? Are you ready to connect to your whole self and finally live the life you’re meant to? SAY YES TO YOU Join our Wellness Universe World-Changers for 2 powerful days of workshops and talks geared towards releasing, resetting and reigniting that powerful soul of yours. Be fully immersed in 2 days of total wellness of mind, body and spirit. Be up close and personal with powerful healers, coaches, teachers and thought leaders who have created a space for you to show up as YOU. Safe, inclusive and fun! Join us in Sedona, AZ on November 2-3, 2019 for a magical & transformational treat for your Soul! Stay at Arabella Hotel Sedona​ our Partner Hotel of Choice MORE INFO: https://wusoultreat.com #wellness #emotionalwellness #feelgood #retreat #getawat #MentalHealth #Sedona #meditation #hike #Nature #workshop #WUWorldChanger ST 6ST 9ST 8ST 22

⭐️😍🤩 Early Bird Special Ends TOMORROW - Join me at SoulTreat! Get you ticket ASAP (If nothing else - get your ticket now and book your stay later) Don't miss this chance to save $$$ WHAT IS SOULTREAT? www.WUSoulTreat.com RELEASE + RESET Are you ready to release what holds you back, what limits you and the beliefs that weigh you down? Are you ready to connect to your whole self and finally live the life you’re meant to? SAY YES TO YOU Join our Wellness Universe World-Changers for 2 powerful days of workshops and talks geared towards releasing, resetting and reigniting that powerful soul of yours. Be fully immersed in 2 days of total wellness of mind, body and spirit. Be up close and personal with powerful healers, coaches, teachers and thought leaders who have created a space for you to show up as YOU. Safe, inclusive and fun! Join us in Sedona, AZ on November 2-3, 2019 for a magical & transformational treat for your Soul! Stay at Arabella Hotel Sedona​ our Partner Hotel of Choice MORE INFO: https://wusoultreat.com #wellness #emotionalwellness #feelgood #retreat #getawat #MentalHealth #Sedona #meditation #hike #Nature #workshop #WUWorldChanger ST 6ST 9ST 8ST 22

Have a better life! Release emotions like: Anger. Sadness. Guilt. Grab your free gifts & free seat http://bit.ly/WUExpertsJune 👈🏽 #WUVIP #WUWorldChanger #EmotionalWellness #MentalHealth #EmotionalIntelligence Featured Expert Panel June square

Are you the solution to what the world needs to feel their best and live their best life? Building trust and allowing someone to feel good is essential to business success. When someone experiences YOU they can't help to be guided and inspired by you! Read now and join me live tomorrow. I want YOU to feel good and get in front of an audience to build your business while making a positive impact on the world. https://www.linkedin.com/pulse/emotional-metrics-key-success-how-build-trust-ceo-soul-ventures Are you the solution

WHAT IS SOULTREAT? RELEASE + RESET Are you ready to release what holds you back, what limits you and the beliefs that weigh you down? Join me & Shari Alyse alongside WU World-Changers that hop on the journey to healing, self-love and empowerment! EARLY BIRD SPECIAL ends 5/21 - please get your tickets ASAP. Are you ready to connect to your whole self and finally live the life you’re meant to? SAY YES TO YOU Join our Wellness Universe World-Changers for 2 powerful days of workshops and talks geared towards releasing, resetting and reigniting that powerful soul of yours. Be fully immersed in 2 days of total wellness of mind, body and spirit. Be up close and personal with powerful healers, coaches, teachers and thought leaders who have created a space for you to show up as YOU. Safe, inclusive and fun! JOIN US THIS FALL - EARLY BIRD TICKETS AVAILABLE NOW - www.WUSoulTreat.com Don’t wait another moment longer. That restlessness within is simply your calling to go deeper and come out stronger! Join us in Sedona, AZ on November 2-3, 2019 for a magical & transformational treat for your Soul! ST 21

Hello WU World-Changer! 🤩 Don't drag your feet! Check your email for details ASAP 🤩 THANK YOU @cristinasmith for the opportunity to be part of your AMAZING creative endeavor and included as a Best Selling Author. A WU World-Changer EXCLUSIVE!! *MembersOnly@TheWellnessUniverse.com email just sent! IWWS

Exciting Announcement! I will have an inspiring message included in 'Inspired Wisdom Word Search'!! I will post when it publishes for you to get a copy. Contribute as an author: Do YOU inspire the world? I know @cristinasmith has a few spots left to have your message included and in such a fun way that allows readers to remember you and be touched by your words. Join me as a contributing author: https://cristinasmith.com/author/ref/TheWellnessUniverse/ #WUVIP #WUWorldChanger #Write #Writer #Inspirational #Fun #author Cristina-Ad1

Triggers. Fears. Phobias. Isolation. Anger. Sorrow. Mistrust. Just a few of the things we can suffer after experiencing an Emotional Trauma. ET's must be healed ... But where do you start and how do we do it? Where do ET's even come from? Allow me and Shari Alyse to introduce you to a panel of WU World-Changer experts in a live, safe space, talking about: How to Cure Yourself from an Emotional Trauma. We are LIVE on Wednesday. You are welcome to join the conversation and ask our experts anything. Please register ASAP: https://wellnessuniverse.learnitlive.com/class/12882/WU-Expert-Panel-April-2019-How-to-Cure-Yourself-from-An-Emotional-Trauma Featured-Expert-Panel-April-square

Please remember to register (and join us) for our G.O.A.L. Meeting: How do I get more involved? What can I do to get more visibility and get my message out? How do I establish myself as a trusted resource? Where do I go to grow my success? Supporting you on these questions and more! New Member Welcome & Orientation Meeting LIVE (virtually). New and veteran members, this essential meeting helps you to optimize your membership and get introduced to the powerful benefits here at WU, all of which you are entitled to. Get the most visibility, exposure and be seen as a trusted resource, we will share how. Register NOW: https://wellnessuniverse.learnitlive.com/class/12875/G-O-A-L-Meeting--Meet-the-Founders-March-28 ----USE ACCESS CODE---- --------> WUVIP328 Goal-Meeting-3.28.19

We are live today! Thank you Lisa Winston "You can catch the current episode of The Mindset Reset Show, with our favorite Goddesses, founder and co-founder of the Wellness Universe, Anna Pereira and Shari Alyse, all week long on the #EZwaynetwork! We'll talk about the power of vunerability, authenticity, community and more." Tune in here: https://watch.mindsetresettv.com 0000

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

<3 Blessed & Grateful to have these amazing reviews from WU World-Changers @rachelfrederick @samanthac-panopoulos @cristinasmith @melissakaltmd @jennifermoore @lyndagoldman @tarrisssaurer2 @erikalaszlo @andreawarren @dianeboykoachatz AP-testimonial-1-R-FrederickAP-testimonial-2-Samantha-CAP-testimonial-3-C-SmithAP-testimonial-4-m-kaltAP-testimonial-5-Jennifer-MAP-testimonial-6-Lynda-GAP-testimonial-7-TarrissAP-testimonial-8-ErikaAP-testimonial-9-Andrea-WAP-testimonial-10-Diane-A

Hey I know you! You’re that person that did that amazing thing that inspires the world! I see you 👀 You live life full on, see the glass half-full and go out there and do what your heart tells you. You inspire others to rise! You feel comfortable in your skin and anything you tackle, you see as a success even if you didn’t get exactly the result you envisioned. You love your life, see a challenge as an opportunity and never back down. You are fearless. DOES THIS SOUND LIKE YOU? Yes? FREAKING AWESOME!!! NO? 🤔 Why not? 😳 You do feel it deep down though, right? That bubbling of “I deserve the best life I dream of.” At times ... then that self-doubt creeps up. Then what? You crawl back inside yourself and lose your BRAVE. Well ... that sucks. We have someone for you to meet, (actually 4 people) in a safe space, you don’t have to say anything or you can join the conversation and no one has to know. @ShariAlyse @sidneycohen @gussouthey @jenniferwhitacre @patrickwilliams ⭐️⭐️⭐️⭐️⭐️ Grab your free seat now and register ASAP- https://wellnessuniverse.learnitlive.com/class/12826/WU-Expert-Panel-March-2019-How-to-Stop-Self-Sabotage-and-Why-We-Do-It Let’s put an end to self-sabotage once and for all. The Wellness Universe Expert Panel is live with Anna Pereira Shari Alyse Jennifer Whitacre Gardner Angus Southey Dr. Patrick Williams & Dr. Sidney Cohen. This conversation will change your life, we promise. #WUVIP #WUWorldChanger #selfcare #selfdevelopment #leadership #happiness #lovelife #selfsabotage #joy #achieve #success #empowerment #inspiration #instagood #bebrave #youareworthit Anna-Pereira-3097

Our 4 WU Experts are live next week! Join the interactive conversation and finally get out of your own way. Be gone self-sabotaging ways! 😀 Thank you Angus Southey Patrick Williams Jennifer Whitacre Gardner and Sidney Cohen who will join me and Shari Alyse for a life-changing conversation! Grab a free seat: https://wellnessuniverse.learnitlive.com/class/12826/WU-Expert-Panel-March-2019-How-to-Stop-Self-Sabotage-and-Why-We-Do-It Featured-Expert-Panel-march-square

It's Manifest a Miracle March! Join me each day as we invite a brand new blessing to manifest to serve our greatest good and make the world a better place. 💗💗💗 Today let's focus on Gratitude. 💗💗💗 May you be blessed with divine miracles manifesting in your life! anna-pereira-3068