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Penny Hodgson posted an update 5 years, 7 months ago
We can’t truly heal until we’ve forgiven the people we believe have harmed us. Our mind’s process isn’t capable of forgiveness so, if we are to heal, we must re-connect with God – however we choose to understand Him/Her/It.
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Penny Hodgson posted an update 5 years, 7 months ago
We can only see things through our own eyes.
The mind’s process works by referencing files stored in the filing cabinets of your mind, which were created by your mind’s process! It doesn’t have access to anyone else’s files.
While people certainly have similar experiences, each person’s mind’s process forms conclusions based on previous data,…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
If it’s true that our life is a reflection of our inner truth, and if pain is the motivating factor behind the search for truth, then the only real truth we need to discover lies within.
Intellect. That’s what makes human beings different from all other living creatures. Of course, all living things have some form of intelligence otherwise t…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
When a child is the recipient of chronic criticism and emotional and/or physical abuse, it’s natural that their mind’s process will arrive at self defeating conclusions. By adolescence, self defeating patterns of behavior are well entrenched and the desire to be accepted by someone can take on a life of its own.…[Read more]
Family and Belonging | Holistic Emotional Trauma Recovery Chiron's Way ConsultingIt's Family Day today in several provinces in Canada and it got me thinking about all the people who, for whatever reason, believe they are no longer part of
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Penny Hodgson posted an update 5 years, 8 months ago
It’s difficult for most people who have suffered at the hands of another to be willing to develop a relationship with God. #FaithTakesPractice
Most people who have been sexually abused, emotionally battered, bullied, criticized, threatened etc. claim to be an Atheist. The idea that a loving God would allow such horrible things to happen is…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
You are capable of making your own decisions.
You are capable of choosing to do the things that make sense to you.
You are capable of so much more than you think you are. STOP -
Penny Hodgson posted an update 5 years, 8 months ago
I was so busy enjoying the sunshine and the warmth, I forgot to wish you all Happy first day of Spring!
Spring encourages us to come out of our protective hibernation and break through the barriers that have held us back!
You are capable of so much more than you think you are! Allow yourself to grow! #SeekTheLight Happy-First-Day-of-Spring-1
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Penny Hodgson posted an update 5 years, 8 months ago
Make sure that the energy attached to your goals is coming from your LOVE cabinet and not your FEAR cabinet! The Universe responds to our true energy which originates in the mind file that is being used as a reference.
Review and re-assess the files in the filing cabinets of your mind at your current level of understanding. Set your goals based…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
It’s your life. You get to choose how you will live it! set-your-ownboundaries
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Penny Hodgson posted an update 5 years, 8 months ago
The idea of wellness is to maintain balance in all things, but it’s not possible for all of life to be balanced at the same time – all of the time. Sometimes, the collective pendulum swings to the left and the everyone has to work together to bring it back to center. Other times the pendulum swings to the right and everyone again has to work…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
Taking care of yourself doesn’t need to involve complicated or expensive rituals. Start by giving yourself 10 minutes of me time to read, relax, or just be alone.
Nurturing includes how you talk to yourself, how you feed yourself, and how you take care of your body – like exercise.
Self-loveis-a-descriptionof-all-the-thingsyou-doto-nurture-yourself
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Penny Hodgson posted an update 5 years, 8 months ago
Your life becomes what you focus on. Reduce – or better yet – eliminate all the social media feeds that foster fear. Dont-allow-yourself-to-be-swayed-byFEAR-PROPAGANDA
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Penny Hodgson posted an update 5 years, 8 months ago
Resentments begin forming in our childhood.
As children, our feelings are easily hurt because our ability to process and interpret is limited.
Children do not always understand the difference between being discouraged and being condemned, so their reactions to disappointment can sometimes be stronger than they need to be.
It’s important to…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
Today is International Woman’s Day – a day where the world is reminded that women are still striving for equality.
What does equality mean to you? Can you truly feel equal if you’re hanging on to a label?
Here are my thoughts on achieving equality:…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
Allow yourself to be yourself! BEAUTY-is-authenticity
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Penny Hodgson posted an update 5 years, 8 months ago
The mind’s process is powerful. The constant chatter will keep you in a fearful state, which in turn will keep your body in fight or flight.
Take command of your thoughts. Silence your mind, breathe deeply and re-connect with God – however you choose to define Him/Her/It. Listen for guidance and learn to trust it as you did when you were young.…[Read more]
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Penny Hodgson posted an update 5 years, 8 months ago
Your whole being – you and your mind’s process – knows when you’ve heard a truth. You feel it – deep within your core.
You might not like this truth, and you might even try to rebel against it, but you know it is the truth.
https://www.chironswayconsulting.com/single-post/2018/12/01/The-Truth-Lies-Within
truth-is-recognizednot-learned -
Penny Hodgson posted an update 5 years, 8 months ago
When the mind’s process is in control, we easily accept the reference point and further reinforce it by agreeing with it. This keeps our thought process in an either / or , yes / no, and black / white pattern, but life isn’t that cut and dried. We must regain control of our thoughts and retrain ourselves to think things through. We must retrain…[Read more]
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Penny Hodgson posted an update 5 years, 9 months ago
Misinterpretations of our current experiences happen easily because our mind is using conclusions from past experiences. The level of understanding at the time of the initial experience is not considered by the mind; the mind simply looks for a reference in the stored data and assumes it is still valid. When the file is retrieved and reinforced,…[Read more]
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Penny Hodgson posted an update 5 years, 9 months ago
Hello Everyone!
I’m so excited to have found and been accepted into the Wellness Universe family!
Let me tell you a little bit about Mind Files and how it can help you identify and remove intellectual and emotional blocks in your life.
A mind file is a conclusion your mind’s process stored in your memory banks – what I’ve named The Filing…[Read more]
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Welcome to WU! We look forward to getting to know more about you and connect with you! We just had a new member orientation. Check your email for the info because you can watch the recording of it. 🙂
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Thank you! I’m so thankful the orientation is recorded. I learned so much and I know that I have found my way to the right place!
Thanks so much for inviting me into your community!-
Thrilled to have you here and support you! 🙂
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