SOUL CONNECTION 128 ~ EMBRACE YOUR DIFFERENCES Once you remember who you are as a powerful spiritual being, it becomes easier to embraces your differences with others. Competition, material possessions and kudos from others loses its importance. When you have fully gained peace and inner balance, you will begin to enjoy every moment of your life. You will feel equally balanced whether someone is yelling in your face or giving you a heart connected hug. You will know who you are and can appreciate the opportunity of each experience on Earth. Whenever you have an experience that leaves you feeling anything less than peaceful, take time to look at the event and uncover the reason why you are off balance. Your emotions are an excellent barometer to awaken you consciously to areas in your life that are ready to be addressed. You are on a Path of awakening. All you need resides within you. Open yourself to the possibility of the truth others speak, not shutting them out because they are of a different religion or have an opinion that is different from yours. Embrace your differences. Find the commonalities and have the courage to openly question and discuss each other’s beliefs. In so doing, you may find you have a deeper understanding of each other and some of your own beliefs. © 2019 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com/soulcleanse SC 128 Embrace Your Differences compressed

SOUL CONNECTION 127 ~ Experience the Universe God is loving, allowing all of creation to experience whatever it chooses within the parameters set for this universe. Wise parents do the same, allowing their children to learn lessons for themselves. Although it is difficult at times to watch others follow paths you are sure will lead to pain or heartache, it is much worse to coddle them and cause them to miss opportunities to express themselves. Look deeply into the beliefs you have surrounding the God – Creator - Spirit. Rather than blindly accept what you hear in the pulpit, objectively consider what beliefs you would hold if you were raised in a culture vastly different from what you have experienced. Delve deeply into the mysteries of the universe and choose those that express kindness and love to all of humanity, nature and the universe in which you reside. Truly, you are an expression of God with the wisdom to find the truth that will set you free. Connect with your Soul for assistance when thoughts become muddled and confusion is overwhelming. Your life was meant to be filled with peace, love, joy and gratitude. © 2019 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com/soulcleanse SC 127 Experience the Universe compressed

Meme 22 We love you beyond measure compressed

SOUL CONNECTION 126 ~ WHO IS THE TRUE YOU? Many seem to be happy, yet inside are crying deep tears of sorrow. Many are confused, yet go out of their way to pretend to be fully understanding of issues they know nothing about. Why is this? One reason is fear that it will be known that one is not perfect. Sadness is considered to be weak; lack of knowledge is considered to be a sign of ignorance, so we put on costumes and masks to hide what is going on inside. We have become so engrained with these thoughtforms, that over time, we believe the scenarios we have created. There is an adage, “What you believe, you will become.” There is much truth in this, for when your emotions are aligned with the scenarios you are role-playing, it becomes your reality. In order to break through your beliefs, they must be addressed. Go within and discover what you are aligning your truth with. Look for habits you have that no longer make sense to you. When you consciously become aware of what you think, say and do, you will begin to notice these discrepancies. Once you find one, take a closer look and decide how you wish to react in future similar situations. Many also suffer from the inability to accept well-meaning advice. Look inside for reasons why you become defensive when someone points out what they consider to be a flaw. There will come a time when it matters not what others think, whether their remarks are positive or negative, for you will be balanced, knowing who you are. It takes time and effort to uncover the real you, but it is such an important endeavor. You have allowed yourself to be defined by other people, seeking approval in ways that have been less than honorable. There is no need for this type of behavior any longer. Go within on a daily basis and begin to weed out the emotions and beliefs that are keeping you from being truly authentic. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com/soulcleanse SC 126 Who is the true you compressed

SOUL CONNECTION 125 ~ ASSISTING OTHERS Before assisting others, it is important to connect with your Soul. Stay in the moment and pay attention to what is happening around you. Choose to spend your time and energy on things that arouse your passion. Release emotions that keep you subjected, such as the need to save others and the world. Focus on yourself. Once you are balanced and in your power, then you can assist others more effectively. You may ask, “How can I reach others so they will understand what I wish to tell them?” Wait for them to come to you. When others watch you remain calm in the face of adversity, having the Midas touch and always full of joy, you will gain their attention. When they ask how you are able to live this way, then you have an open door. Encourage others by letting them know that they also have within them the ability to accomplish whatever they desire. Each person walks a different path, thus be sure not to expect them to follow in each of your footsteps. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com/soulcleanse SC 125 Assisting Others compressed

SOUL CONNECTION 124 ~ USE TIME WISELY Discover the priorities in your life and arrange your daily schedule to fit what is important into your lifestyle. Begin to filter out relationships and events that drain your energy and expend your time. Balance the time and energy you offer in service to humanity; make sure you take time to refresh yourself. Pay attention to idle words and what you do with your recreational time. It is not only what you do that is important, what you do not do can be of equal importance. By saying “no” to the things that weigh you down, you will open doors of opportunity that will allow you to say “yes” to things that energize you and are of importance. Begin today by looking at your schedule. Where best can you spend your time? Invite your Soul and Heavenly Helpers for assistance in freeing your time to do those things that bring you balance and inner peace. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 124 Use Time Wisely compressed

Soul Connection 123 ~ Pray and Release The future is being created by the beliefs and choices you are making in the current moment. Thus, state your intentions for what you wish to experience, then let it go and know that you have a myriad of Heavenly Helpers who are setting everything into motion. Holding a firm thought of what you want makes their job easier. It is the wavering that creates problems. This is because you and they get the momentum going in one direction. Then if you change your mind, new plans are put into place, yet the momentum for the other experience is still in motion. Thus, a clear intention makes the process go smoother. Once you set that intention, you don't have to make 43,023,040,348,304 prayers to remind them. They got the order the first time. Live your life as though it already is in place, for on one level, it is. Your role is to keep your energy field clear so that you can better recognize the clues and synchronicities to keep you moving forward toward your goals. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! https://www.theresacrabtree.com SC 123 Pray and Release compressed

SOUL CONNECTION 122 ~ SPEAK YOUR TRUTH How many times has someone asked you a question, seeking your advice, yet you were uncomfortable stating your true opinion? Perhaps in the past, you were ridiculed or had a relationship tattered because you had the courage to speak your truth. To protect yourself, you created a belief such as, “Telling the truth is not safe.” As a result, telling white lies became a habit. Other truths were built on these white lies until you become unsure of what your truth is. Many are living their life based on a foundation that is unstable, unconsciously creating walls that are destined to crumble. You have the choice to tear down the unstable walls and to restructure your foundation. It will take courage, but you have the ability within to rediscover your true Self, to make decisions and take the necessary actions to create the life of your dreams. The best time to start is now. Will you choose to build a life around falsehoods or make the effort to create a life based on your Truth? Do you know what your Truth is? Do your thoughts, words, actions and emotions reflect what you hold to be true? Speak your truth regardless of how others may view you. There may be ripples in your relationships, but those that accept you for who you are will remain close. All others will fall away, for it is the “false you” they were attracted to. You will then pull in those who are attracted to the “real you.” Be true to yourself and you will have much more ability to reach out to others, coming from a deeper understanding of love and compassion. Role-play the things you wish to say to others and how you will maintain your integrity when someone resists you. As you empower yourself in one area, you will find it easier to be true to yourself in other areas of your life. The key is to know what your truth is. Many times, the truth is buried so deep, it is hard to know what you truly believe. It is good to have open-minded conversations with others, listening to their beliefs and integrating those that resonate with you. Life is about learning, exploring and changing. Allow yourself to be a free-thinker and to live outside the norm. This is what makes life worth living. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 122 Speak Your Truth compressed

SOUL CONNECTION 121 ~ DREAM BIG! Take several deep breaths in and out and release the tensions of the day. Once you are relaxed, choose a behavior, a fear or a belief you are ready to release. Take a few moments to fantasize about possible doors that could open as you choose to release this. Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desire is one powerful option. Role-play the way you wish to react in future events. Use all your senses during the visualization sessions. Take time each day to add energy to what you wish to change within yourself until the change has occurred. “Fake it ‘til you make it” is a potent tool. Be prepared to take the steps that will lead you into a better future. There will come a time when you have to say “no” to others in order to say “yes’ to your needs. Have you been taught to fully give yourself to others, that selfishness is wrong? Adhering to this belief has created exhausted, overwhelmed humans who expend their time and energy in co-dependent relationships. Millions are floundering, not knowing who they are or how to obtain a life filled with joy and peace. Once you rediscover yourself and learn to live with integrity, you will automatically reach out to others. However, this time it will not come from a need to “save” others or based on a feeling of obligation. You will be reaching out to others with love and compassion, sincerely creating heart connections. What do you want to experience? Recognize you are the co-creator of your reality: past, present and future. Dream big! © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! https://theresacrabtree.com/soulcleanse SC 121 Dream Big compressed

SOUL CONNECTION 120 ~ FINE TUNING As the frequency of the Earth rises, it affects every living and inanimate object on the surface and within. If these things do not match her frequency, they will lose their connection. In order to keep your connection with Earth during this time of transition, you will need to raise your vibrational frequency. The quickest, easiest and most effective way to raise your frequency is through deep experiences of love, peace and gratitude. When a person refuses to accept new ideas, doors are closed to a whole realm of possibilities. As long as you hold on to lower vibrational feelings such as fear, anger, revenge and unworthiness, you will suffer the consequences of being out of tune with the Earth. Once you release what is holding you back, whole avenues of possibilities arise. Begin this process by going within and taking care of your inner business. Make changes in your outer world to match the changes in your inner world. Will you begin today? © 2019 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 120 Fine Tuning compressed

SOUL CONNECTION 119 ~ MOVE BEYOND SEPARATION Unless you allow others to freely be who they wish to be, you are stuck in the paradigm of separation. Look beyond skin color, clothing, behavior and preferences and know we all come from the same Source. Until we do, there will be acts of war, hierarchies and increased separation. It is your choice individually and collectively. No person can remain totally under the influence of another unless he chooses to do so. It takes courage and fortitude to change a society. It takes honesty and integrity to change one’s self. Look around and pay close attention to what gives you pleasure and what holds you hostage. Begin to focus on ways to create the life of your dreams. It will not always be easy, but taking the easier path is what has led us to the sad state of affairs on earth. How can you empower yourself? Create the reality that serves your needs and does not intentionally harm others. Learning to be selfish is the first step. You have been trained to take care of others’ needs above your own. Yet to live a balanced life, you must take care of your own needs first. How can you have the time and energy to assist others when you are depleted? How can you love others until you love yourself? How can you love yourself when you don’t even know who you are? Re-discover yourself; remember the spiritual roots of who you truly are. Is there a place you dream of living that ignites your soul? Are you using and honing your talents? Are you choosing friends and experiences that vitalize your life? Move forward and take charge of your life. It may seem overwhelming at first. Look at the things that are not working in your life and begin taking the steps to replace them with the desires of your heart. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 119 Move Beyond Separation compressed

SOUL CONNECTION 118 ~ LIVE IN THE MOMENT This moment is truly all you have, for all other moments have now faded away. All future moments are simply possible moments, depending on what you choose in this moment. Once you grasp this concept, you will see that you are totally in control of how you feel and that you are the co-creator of the things you wish to experience. When you uncover areas of your life you wish to change, take that moment to find ways to change any inappropriate behaviors or outdated beliefs. As you take those steps, do not look back; keep your focus on the new behavior until it becomes part of you. Be attentive to every thought you have that takes you back to the old paradigm. As soon as you realize you are playing old tapes, change your thoughts and focus on your desired outcome. Be mindful of every word you utter. T.H.I.N.K. before you speak. Is it the right Time to speak? Is it Honest? Is it about “I,I,I” and the ego? Is it Necessary? Is it Kind? If what you are about to utter does not fit these criteria, then it is better left unsaid. Each word you utter travels throughout the universe and is timeless. Pay attention to your actions and reactions, and how you present yourself to the world. You never know how your actions will influence others. One act of kindness allows the possibility for witnesses to use you as a role model and to be inspired to perform acts of kindness toward themselves and others. Be a model for what you wish to see expressed in the world. © 2019 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 118 Live in the Moment compressed

SOUL CONNECTION 117 ~ ATTEND TO YOUR NEEDS When you attend to your needs, your emotions, body and mind work together. When one is out of balance, it affects the others. The importance of setting time aside daily for reflection cannot be overstated. Go within and seek things that are holding you back from your true destiny, a life filled with joy and abundance. Bless your emotions, whether you deem them good or bad, for a time will come when you will realize the importance and value of each. In your daily reflections, arouse the highly charged emotions that drive you toward fulfilling your passion and those that hinder you from fulfilling your dreams. Use these emotions in such a way that the energy (E) pushes you into motion (E-motion). Allow yourself to feel and discharge the emotions of past events that are triggered by current events. Look for ways you can bless the past situation, forgive yourself and others involved and move on, for low frequency emotions such as fear, anger and frustration block your flow of love, joy and peace. This is the beginning of all physical and mental disease. The body is extremely complex with an innate ability to fight anything that keeps it from functioning optimally. Take better care of your body and you will be amazed at how much you can accomplish in a day. When you treat your body as a temple, much energy is freed, allowing the ability to release more potent information. Pay attention to every morsel you put in your mouth and everything you place on your skin. It is impossible to have a clear head when you are exhausted and distracted by so many irrelevant things. Where do you spend your time? Are there things you give attention to that are not your business? Are there things you do that cause stress and focus your attention away from your passions? Are your relationships fulfilling or are they maintained out of obligation? It is time to recover the time and energy you need to fulfill your passions. Take time today to go within and look at areas that are causing dis-ease in your body, mind and spirit. Make a plan and start taking action towards creating balance in each area of your life. Once you have reached mastery in all areas, then you will be better equipped to give proper advice. The irony is that once you have mastered your Self, you will realize that others do not need your advice. What a splendid day that will be! In that moment, judgment will cease and unconditional love will rule the planet! © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 117 Attend To Your Needs compressed

SOUL CONNECTION 116 ~ DARKNESS TO LIGHT If you wish to change your vibration on Earth, you will need to release any dark energy that inhibits you from accepting the blessings of free-flowing love. Spend time reflecting on your own inner darkness rather than what others have done, for you have no control over their choices, only your own. There is no other thing on Earth that is more important. You are the creator of your reality. Yes, there are things that are beyond your control due to the mass consciousness of large groups. However, these issues cannot affect you on a deep level, unless you choose to set your attention there. Disease, depression, oppression are all beliefs you can hold dear to your heart or reject. Look inside deeply, observe your beliefs and choose whether to continue with those beliefs or to discard them and replace them with new ones. You have everything within to create the world of your dreams. How much more effective will it be if those who have a vision of Heaven on Earth begin to work together co-creatively toward this common goal? Just as light overcomes darkness when a candle is lit, each Lightworker cancels out a huge number of those who work with the darkness. Exponentially, your creative powers accelerate and offset what those who work for the Dark are trying to achieve. You have the power and ability to create a utopian society for yourself even amongst all the angst of the world. Seek like-minded individuals who are not in the doom and gloom of the unthinkable acts of those who have taken control of the masses. Talk to these like-minded individuals, learn what they have done and are currently doing to avoid being caught in the web of hysteria. Make friends with these people. Move to another location if you feel where you are is not in your best interest. Pay attention to your passions. What do you truly desire? Once you find your passions, take steps to make them a part of your reality. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 116 Darkness to Light compressed

SOUL CONNECTION 115 ~ HEAVENLY HELPERS Your positive attitude, coupled with a belief that there is good in all things, will assist you in overcoming any situation. Once you connect with your Soul and learn to ask directly for guidance in all situations, your life will become magical. If you ask for guidance within the parameter, “for my highest good and for the highest good of all concerned,” miracles happen. Many times, prayers go unanswered or so it seems. There is a purpose for everything that occurs. How many times has something happened that was not in your plans, yet later you found out that it was a blessing? That is a sign of your Heavenly Helpers at work. There are many ways they communicate with you, such as a little voice in your head, "god bumps," and synchronistic events. They also attempt to communicate by using technology such as lights, computers, TVs, phones and song lyrics. The Heavenly Helpers always work in tandem with your Soul, for that is the one who created you in this incarnation. Your Soul and Heavenly Helpers are always available to offer you opportunities to get back on the path that will lead to the goals that are in your highest good. Because of free will, you have the opportunity to ignore their prompts and make other choices. Create an image of something you would like to manifest or experience. Ask if it is in your highest good. Listen for a response whether it comes in the form of a voice, a knowing, or a feeling in your body. If it feels good and you feel energized, it is likely you are getting an affirmative answer. Visualize the event to the best of your ability. Energize it with your emotions. Check again with your Soul and body to see if you are in alignment. If you get an affirmative answer, then end your request with “So be it and so it is.” Thank all who are involved with bringing this blessing to you. What you desire is now being set into motion. Live your life as though it is already a reality, for it is! Have fun creating what you wish to experience! The Heavenly Helpers rejoice when humans reconnect with their Self. It is their joy to assist in making your dreams come true. They are co-creators with you and do all in their power to let you know they exist and love you with no conditions. Their love is pure. Allow the doors to open and you will experience true bliss when you come to understand the magnificent Being that you are. Expect miracles to happen. Be kind to yourself and others and watch the magic unfold! © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 115 Heavenly Helpers compressed

SOUL CONNECTION 106 ~ REBUILDING COMMUNITY What do you want your life to look like? What are your passions and how can you fit them into your life? Begin to create what you wish to accomplish through clear visualizations. If you can see it in your mind, feel it with your emotions and incorporate your senses, you can create it in your reality. Allow yourself to be the person you wish to be. Work through issues that leave you feeling as though you have little worth or self-esteem. Know you are a magnificent Being of light, here on Earth for a moment’s experience with plans to eventually return to the Source from whence you came. Erase any feelings of separation and embrace each other as brothers and sisters. Remove any thoughts of racial or intelligence domination. Release any judgment against others and any feelings of inferiority or superiority over them. Make a heart connection with everyone you meet. All are One, no matter what culture you come from, no matter what beliefs you choose, no matter how you behave toward others. We still all come from one Source and one day we will all return to one Source. Try to hold this image in your mind. We all are walking different paths, yet each path is necessary for the survival of all. Try to build a home by yourself and you will understand what I mean. Feed yourself with no help from others and quickly you will realize what a boring diet you have. Be responsible for clothing yourself and learn what limited resources you have. It takes individuals to build a community. Every emotion you have is a choice, yet most operate on subconscious levels and have not realized that they have control over how they feel and react to others and to situations that arise. You have the choice of being the grumpy one in the bunch or a happy member of the community. Take a conscious look at how you respond to others and take responsibility for your actions, both past and present. If you truly desire to have a utopian society filled with peaceful and loving members, then you must be what it is you wish others to be. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 106 Rebuilding Community compressed

SOUL CONNECTION 105 ~ RANDOM ACTS OF KINDNESS Kindness and mercy are two great gifts you can give to yourself and others. In so doing, all other gifts are naturally bestowed. Without kindness, there can be no compassion, without compassion, there can be no mercy and without mercy, there can be no true love. Kindness comes from the heart, when you give to others without expecting anything in return. Kindness is the act of looking at the needs of others and filling those needs in ways that empower the receiver. When you respond to someone kindly, your words and actions ripple across the Universe. On a level that is deeper than the ocean, these acts are felt by all Beings on a subconscious level. Plan ways you can show kindness to others. As you go through your day, look and listen as others interact with you. When they share things that are pressing on their heart, support them in ways that will help them along their Path. Developing friendships with others also has the ability to create networks of helpers when someone is in need. Perhaps when another shares his burdens with you, it may not be you who can assist personally, but perhaps you know of someone who might be able to help. Begin today to take steps that will lead you to the place where everything you say and do comes from a space of kindness and watch the world literally change before your eyes. Even if very little changes outwardly, you will find that inwardly, you are changing. As you become kinder, your vibration increases. You will find your thought patterns change and you will see many things in a different light. Your actions and reactions will become balanced; people will notice and respond to you differently. You will draw unto yourself those who are of a similar vibration. Do unto others as you would have them do unto you. These are not idle words, but the foundation of a world filled with peace and love that many seek. Knock and it shall be opened unto you. Seek and you shall find. Can you see how these words apply when your focus is on kindness? If you truly wish to live in a society where kindness abounds, it begins with you being a vibrational match and offering random acts of kindness. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 105 Random Acts of Kindness compressed

SOUL CONNECTION 103 ~ PEACE IS THE PATH Although your life may be in turmoil, you have within the ability to stay calm and peaceful every moment of your life. Like any attitude or emotion, you are fully in charge. Can anyone else make you happy? No. You may feel happy, but that is your choice. This is true for all emotions. In your daily life, an attitude of gratitude will open doors to realms of deep personal peace that you have possibly never experienced before. If you often get upset over small details or things that others say or do, it is likely you would benefit by taking more quiet time to remain balanced. With practice, you have the ability to master emotions to the point where nothing can upset you. You will understand that each person is walking their Path and responsible for their actions. You will be in a place of unconditional love, knowing you are responsible only for the things you say and do. Within you lies the ability to overcome any obstacle, whether it is a physical ailment, difficult relationship or challenging event. You have the ability to choose what you wish to experience. With your conscious intention and focus on the words you utter, negative thinking and reactionary behaviors, you will mold your life into magic, experiencing peace beyond understanding. To get to this point of peace, it will take much attention. At first, it may be tedious to monitor your thoughts. However, with diligent practice, you will quickly realize your weak areas and be able to change them. Each habit you master opens new doors of healing. As you change your way of thinking and monitor related habits, your brain waves change as well as the patterns that hold these habits in place. You now have the ability to change the old tapes and re-write new patterns and habits more fitting for the life you wish to live. Living consciously involves looking at every aspect of your life, every choice you make. Once you are consciously aware of your patterns, you can make the choice to keep them or to change them. Your patterns must be monitored often until your desired habits become first nature. You will then have the ability to remain in peace no matter what circumstances are presented to you. “There is no path to peace. Peace is the path.” - Gandhi © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 103 Peace IS the path optimized

SOUL CONNECTION 101 ~ BREATH OF LIFE Your breath is the most important element you need to exist on Earth. Try not breathing for just a few minutes and you will understand its importance. Breathing consciously while setting intentions is very powerful. There are many techniques on how to use the breath to energize the body, mind and soul. You might consider a conscious breathing exercise as part of your daily life. At first, conscious breathing methods can seem tedious as you learn to quiet the mind, which is constantly chattering and demanding attention. Yet, when your mind is calm, there is truly a peace that surpasses all understanding. Find a form of breathing that feels comfortable to you. In the beginning, it may be difficult, but keep practicing until it becomes second nature. Once your mind and body are calm, it will be easier for your Soul and Spirit Team to assist you in making life choices that are for your highest good. To consciously co-create with Heavenly Helpers, you must believe they exist, acknowledge them and give them permission to assist you. It is their delight to be of assistance to you. Many of these Beings have been with you throughout several lifetimes and adventures. Within the Spirit Realm, there are no time and space limitations. Many humans do not ask God and the Heavenly Helpers for help because they feel their issues are not that important and don’t want to bog them down. This is limited human thinking, a belief that needs to be banished. The universe encompasses all things; there is no lack of abundance. There are many Heavenly Helpers with various talents who are available to assist you, even computer geeks and car mechanics! All you need to do is request their assistance and tune in to your Soul for advice. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 101 Breath of Life compressed

SOUL CONNECTION 100 ~ RETURN TO UNITY All humans are children of God. Not only do we have the same blood running in our veins, but we also have the same spirit connection to the Source of all. In one sense, we are all gods, each being an aspect of the whole, a hologram. Take time each day to go within and find ways to make this connection with your Soul, other humans and all of creation. The following are suggestions to return to unity with All. Focus on positive thoughts. Build a feeling of love for all of creation. Allow everyone to be who they are. Face your fears. Forgive yourself and all others for past wounds. Focus your attention on what is happening in the moment. Follow your intuition each step of your journey. Find joy in all things. Visualize what you want the world to be like. When possible, communicate with those you are separated from. All you need resides within you. You have the ability to reconnect with the part of your Self that was temporarily shut off when you initially incarnated, thus regaining full remembrance of your spiritual roots. Working together, on both sides of the Veil, we are creating a collective conscious group similar to a board meeting where all come together to reset company policy and revamp the system. © 2016 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include the copyright statement. Read the Soul Connections on my blog at: theresacrabtree.com Listen to them at: youtube.com/c/theresacrabtree88 Got entities? Addictions? Feel depressed or stuck? Consider a SoulCleanse today! TheresaCrabtree.com SC 100 Return to Unity compressed