Anything that is repeated, over time, will be accepted as “truth” by the subconscious mind. ~@IleneDillon #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/gain-confidence-removing-false-beliefs/ https://www.facebook.com/WellnessUniverse/photos/p.1035168676674664/1035168676674664/?type=3&theater WU_0260

Join us for 'Releasing Toxic Beliefs & Patterns.' A panel of WU Experts discuss and give supporting advice live! Register Your FREE Seat ASAP https://wellnessuniverse.learnitlive.com/class/12757/WU-Expert-Panel-February-2019-Releasing-Toxic-Beliefs-and-Patterns Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive in to conversations that shares personal stories and wisdom from top experts in The Wellness Universe community of wellness resources. This month we are joined by: Dr. @swanamandamontague. Dr. Swan is a psychic and highly attuned cosmologist, mentor and healer, known as the go-to person for physical, mental, spiritual, emotional and energetic problems when all else has failed. With a Ph.D. in metaphysics she creates potent change and lasting results. She clears, heals and realigns, saving and transforming lives and is one of the world's leading experts on karma. Connect with her: https://thewellnessuniverse.eitdev.com/world-changers/swanamandamontague/ Dr. @PatrickWilliams, Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as "Indiana Jones of the Interior." Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://thewellnessuniverse.eitdev.com/world-changers/patrickwilliams/ @IleneDillon, Mentor and Coach, Author (more than 20 books, workbooks and CDs), radio host, professional international speaker, Marriage and Family therapist, workshop leader and expert in Mastering Emotions (especially Anger and Fear) Parenting Consciously and Ending Co-Dependence. Connect with her: https://thewellnessuniverse.eitdev.com/world-changers/ilenedillon/ Dr. @debisilber, President of The Silber Center for Personal Growth and Healing/The PBT (Post Betrayal Transformation) Institute and founder of www.PBTInstitute.com, a transformational psychologist, a recognized health, mindset and personal development expert, speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis , The Unshakable Woman-The Workbook. Connect with her: https://thewellnessuniverse.eitdev.com/world-changers/debisilber/ A candid conversation and interactive opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. 50223097_623368311438457_3034153382534184960_n

Hello WU FRIEND! You are invited to SoulTreat! This is the best retreat of your life to release what holds you back, what limits you and the beliefs that weigh you down. Come immerse yourself for 2 days of total well-being for your mind, body and spirit. Be up close and personal with our community of powerful healers, coaches, teachers & thought leaders who have created a space for you to show up as YOU. Today’s Featured SoulTreat Spotlight is: Cheryl Meyer! @cheryl-meyer will be speaking on: The 12 Pillars of Balance & Primary Food Find out what areas in your life you can create more balance in so you can do your best work and satisfy your hunger for life. There is more to health than just food, exercise and then our mission. This workshop will be a look at the 12 primary elements that feed our “hearts and souls” and satisfy our hunger for life. These areas are crucial to our wellbeing. Otherwise, we live without joy and peace and wellness is elusive. In this workshop, you will walk away with a Customized action plan of 3 things you can do to improve the quality of your life. Hope you will join Cheryl and 11 other Wellness Universe experts at SoulTreat 2019 in Sedona, Arizona! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests/ Grab your spot now! Only a few seats remain! It's time to connect to your whole self and finally live the life you’re meant to! Cheryl-Meyer1

Are you drawn to negativity? That is the easy path. Be a spiritual warrior and walk the path of beauty, love, and light. No one ever said it is the easy way, but the rewards are monumental. ~ Samaria @NancyCardinal #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1034519780072887/?type=3&theater WU_0259

WU FRIENDS! Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet Featured SoulTreat 2019 presenter Diane Forster! Featured Talk: How to Re-Invent Your Life and Live Intentionally Learn how to go from being overwhelmed and feeling stuck to living your life with passion, excitement and purpose with Diane’s 3-Step Intentional Living Process. Takeaways: -Go from feeling stuck with no passion or purpose to feeling excited, focused and energized by your life! -Replace feelings of fear, doubt and worry with empowering, uplifting emotions. -Learn how fast you can turn your life around and create the life of your dreams! @dianeforster knows how it feels to reach a point of no return where life seems to be spiraling out of control. Through her own painful journey out of chaos, Diane discovered how to transform those spiraling forces into power and changed her life forever. Let Diane help you do the same. On her journey back to finding herself, she discovered how to live with intention and how to use the power of our thoughts, feelings and actions to manifest and create life on her terms. Now, she teaches others how to do it as well. Diane talks about the freedom in forgiveness, the importance of setting intentions, and the power of making decisions. Hope you will join Diane and 11 other Wellness Universe experts at SoulTreat 2019 in Sedona, Arizona! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests/ Grab your spot now. Don't wait until registration has ended or we are sold-out. Commit to YOUR wellness this coming year! Diane-Forster_Book-cover-Blue-DRESS

Wouldn’t life be so much better if we can release our toxic beliefs and patterns? ~ TheWellnessUniverse #WUWorldchanger Excerpt from: https://blog.thewellnessuniverse.com/releasing-toxic-beliefs-and-patterns/ https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1033323160192549/?type=3&theater WU_0257

Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet today's Featured SoulTreat 2019 presenter Dolores Fazzino! Workshop: Healing in Ways You Never Thought Possible “ Are you sick and tired of being sick and tired?” or “ Maybe you are suffering from a health condition that has totally baffled the medical world and it labeled as a “Mystery Illness?” or “Maybe your life just is not working and you do not know what to do about it?” If you answered YES to any of these above questions. This 90 minute interactive and education seminar is for you! Did you know that you are more than your physical body and our mental, emotional, and spiritual bodies are all interconnected and work together? When we only address the physical, we are only effecting 25% of our capacity to have 100% healing. To have a lasting healing, the underlying issues be our thoughts, beliefs, and how we experience emotions impact our ability to heal at the core. In 90 minutes we will ex-plore through storytelling, experience through mediation, and share through “Hot Seats”. What you will learn: * How to Improve Your Healing by Awakening Your Inner Healer * How to Reduce Stress and Align with Your Healing Powers * How Beliefs and Emotions Can Either Help or Hinder the Healing Process Hope you will join @doloresfazzino and 11 other Wellness Universe experts at SoulTreat 2019 in Sedona, Arizona! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests/ Grab your spot now. Don't wait until registration has ended or we are sold-out. Commit to YOUR wellness this coming year! Dolores

It may take courage to hope in the face of great odds. Hope anyway. ~@ElizabethClark #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1032750823583116/?type=3&theater WU_0256

Hello WU Friends! Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet today's Featured SoulTreat 2019 presenter David McLeod! Workshop: Have You Hugged Your Shadow Lately? A fun, informative, interactive workshop in which participants release the fear of their dark side and learn to embrace the gifts that hide within their shadows. - I help participants understanding what shadow really is and where it comes from, and empower them to accept it and embrace it as a natural (and powerful) part of the human experience - Since shadow behavior is often unconscious, I teach people how to spot 6 types of signals that help them to recognize when the shadow is active within them - I help participants become very clear about the cost of ignoring shadow, and the immense benefits of embracing it -Participants will leave the workshop with a deeper knowing of who they really are, and a willingness and confidence to show up more authentically going forward. Hope you will join @davidmcleod and 11 other Wellness Universe experts at SoulTreat 2019 in Sedona, Arizona! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests/ Grab your spot now. Don't wait until registration has closed or we are sold-out. Commit to YOUR wellness this coming year! davidmcleod

I’ve learned that loving myself first is key to being able to love another fully. To be in love with life and everything in it, makes my relationships much better and healthier. ~ @samanthac-panopoulos #WUWorldchanger https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1031527010372164/?type=3&theater WU_0255

WU Friends! Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet today’s Featured SoulTreat 2019 presenter Manuela Rohr! Workshop: Witness Without Judgement Experience a powerful mindfulness-based Yoga workshop to connect to your inner wisdom. Using Yoga as a vehicle for deepening awareness we can release old patterns of resistance and invite freedom of flow into our lives. By guiding you through gentle movements, breath awareness, and self reflection, you discover the present moment aka embodied mindfulness. Through acceptance we can discern what is true for us and understand that we do have a choice. Only then are we able to change our patterns of resistance and bring flow and freedom back into our lives. No matter our circumstances. TAKEAWAYS 1. Discover your edge (what is too much and what is too little? How do I grow by embodying my edge?) 2. The 20-second break 3. The most significant gift? Learn what it means to receive the breath. Hope you will join @manuelarohr and all of us at SoulTreat 2019 in Sedona! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 – 4/6/19 Where: Sedona, AZ More info & registration: —> https://thewellnessuniverse.eitdev.com/e…/soultreat-2019-guests Grab your spot now. Don’t wait until registration has closed or we are sold-out. Commit to YOUR wellness this coming year! Version 3

It is always darkest just before the day breaks. Don’t give up. Your dreams are on the horizon. ~ @SheilaWillis #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1031525817038950/1031525817038950/?type=3&theater WU_0254

Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet today's Featured SoulTreat 2019 presenter, Jim Phillips! Jim will be speaking on 'From Feardom to Freedom; Journey of the Soul©'. This program covers the journey as an embodied Soul navigating its way through this world of fear and disillusionment to its Truth, which is its ultimate freedom. In this program you will: 1. Receive 4 key strategies to release oneself from the grip of fear. 2. Learn how to “Shatter the Illusions of Limiting Beliefs.” 3. Gain an understanding of their Soul Purpose and Life’s Purpose. Join Jim & 11 other wellness experts from around the country and take care of YOU! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests *Seats are VERY limited so grab yours today! Registration ends 2/28 or if sold out beforehand. Jim_Phillips_Landscape

Heartbreak taught me that freedom lies inside, right at the center of who I am, available in the depth of exhaustion, and in the heights of gloriousness. ~@ManuelaRohr #WUWorldchanger https://www.facebook.com/WellnessUniverse/photos/p.1030917193766479/1030917193766479/?type=3&theater WU_0253

Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing! Meet today's Featured SoulTreat 2019 presenter, Elizabeth Kipp. In Elizabeth's workshop on Day 1, Ancestral Clearing, you will clear the burden you carry from your ancestors as well as clear the barriers and limitations showing up in your current life. We come into this world with the gifts and the challenges of our ancestors. We don’t even know we’re carrying things since we’ve been carrying them from birth. Come experience the miracle of Ancestral Clearing. During this workshop you will: - Release old family patterns affecting your life - Shift limiting current experiences playing out again and again - Increase physical, emotional, and spiritual well-being Join Elizabeth & 11 other wellness experts from around the country and take care of YOU! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests *Seats are limited so grab your spot!Elizabeth-Kipp

“Character is the statement we make about ourselves in the world and the foundation on which we build collateral with one another.” ~@CarolPilkington #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1030911500433715/1030911500433715/?type=3&theater WU_0252

Hello WU Friends! Meet today's Featured SoulTreat 2019 presenter, @harrysherwood. In Harry's workshop on Day 1, The Simplicity of the Spiritual Path, you will learn why the spiritual path is not complicated and how to utilize the simplest technique to experience your true nature. In this 90 minute session we will discuss and practice: - Why the spiritual path is not complicated and how to utilize the simplest technique to experience our true nature. - Releasing ourselves from limiting beliefs and how philosophy is the minds attempt to clutch a truth that can only be experienced and why direct experience is the only way. - How to take any healing art or spiritual practice to the next level. Join Harry & 11 other wellness experts from around the country and immerse yourself in workshops & talks all geared towards YOUR total well-being! Come join us for a soul-healing, soul-filling and soul-connecting experience! Register now for The Wellness Universe retreat, SoulTreat 2019! When: 4/5/19 - 4/6/19 Where: Sedona, AZ More info & registration: ---> https://thewellnessuniverse.eitdev.com/events/soultreat-2019-guests/ *Seats are limited so grab your spot! "Life is simple, we simply complicate it. Often healers, holistic practitioners, spiritual seekers, and beings dedicated to our personal development learn from as many sources as possible to expand our understanding. We read stacks of books, practice numerous meditation techniques and healing modalities, listen to different lectures, attend countless personal growth retreats 😉 and utilize a number of other tools to expand our awareness. This is, for many, simply a part of the path. As time goes on, however, many seekers get lost in the seeking, never allowing themselves to arrive." - Harry Sherwood After having spent the last decade traveling the world, living with monks, martial arts masters, and yogis, sitting in various plant medicine ceremonies, and spending thousands of hours in meditation I learned one incredibly impactful thing... how simple the spiritual path actually is. Often people are afraid to talk about the simple things because they fear it being not advanced enough. No matter where someone is on their path, releasing the need for the path to look a certain way and sticking to the basics is incredibly powerful.Harry-Sherwood

Hello World-Changers! We are getting closer to SoulTreat registration closing and we are limiting this to only 50 people. As business and spiritual leaders, this IS the retreat for you. Do not second guess what you will receive from it. *We strongly encourage you to connect to your community. *We strongly encourage you to connect to yourself. *We strongly encourage you to think outside of the box and what this can do for you both in your business and for your soul. Come enjoy magical Sedona with a group of beautiful souls who want to connect and celebrate YOU! So look forward to our morning hikes through the vortexes together, early morning yoga, guided meditations, transformational workshops, connection, dinners out and nighttime stargazing! Come meet your WU Soul-family at SoulTreat April 4-7! https://thewellnessuniverse.eitdev.com/SoulTreat2019/ SPACES ARE LIMITED! Sedona-2

I gratefully forgive the Imperfect Being I have been in the past. I gratefully accept the Magnificent Being I am right now. I gratefully welcome the Evolved Being I am becoming in each new moment. ~@DavidMcLeod #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1030907967100735/1030907967100735/?type=3&theater WU_0251