We just returned from SoulTreat and it was epic!!! If you attended, please be sure to post your pics and include #WUSoulTreat so we all can find them. It was magical! True connections, true healing and true friendships formed and strengthened. We do hope you will be able to attend the next one VERY soon. 😉 Keep your eyes peeled! WOW! It was World-Changing! 56403755_10218763518261225_1744666671127199744_n

We need emotions to move on, so we have room for more and different emotions to arise in us, in order for us to continue learning and growing. ~@IleneDillon #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1073971272794404/1073971272794404/?type=3&theater WU_0335

Meditation is a vehicle for you to tap into your inner wisdom. ~ Samaria @NancyCardinal #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1073329489525249/1073329489525249/?type=3&theater WU_0333

When we are in the future there is no way we are present in the here and now of today, right this moment. It’s simply not possible. ~@KarenCherrett #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/knowing-anxiety-triggers/ https://www.facebook.com/WellnessUniverse/photos/p.1072025716322293/1072025716322293/?type=3&theater WU_0330

Trying to figure out how you can change your life is the first step in changing your life! ~@PennyHodgson #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1072021659656032/1072021659656032/?type=3&theater WU_0329

Always believe that physical and mental well-being is possible. ~ @RochelMarieLawson #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1070853209772877/1070853209772877/?type=3&theater WU_0326

Dreamers become visionaries and visionaries change the world. ~@SandraCooze #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1070291896495675/?type=3&theater WU_0324

Unresolved traumas tend to re-surface when you are met with an experience that reminds you of the trauma, on anniversaries of traumatic events, and around the people or situations involved in the trauma. ~@CatherineGruener #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/emotional-traumas-surface/ https://www.facebook.com/WellnessUniverse/photos/p.1069654589892739/1069654589892739/?type=3&theater WU_0323

Ever have one of those days when your perception shatters and you suddenly see the sky? ~@AmyCamie #WUWorldChanger Learn more about Amy here -> https://goo.gl/XuHWrb https://www.facebook.com/WellnessUniverse/photos/p.1068506523340879/1068506523340879/?type=3&theater WU_0320

Mandalas bring the experience of the mind into the physical plane through the creative process. ~Samaria @NancyCardinal #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/a.309705832554289/1067968533394678/?type=3&theater WU_0318

May your hope be like the moonflower that blooms during even the darkest night. ~@ElizabethClark #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1067960033395528/1067960033395528/?type=3&theater WU_0315

One of the best ways to find beauty in anything is by creating art. Open your mind and pour out your heart. ~@KellyStClaire #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/3-things-help-live-bipolar-depression/ https://www.facebook.com/WellnessUniverse/photos/p.1067342693457262/1067342693457262/?type=3&theater WU_0314

Life is beautiful, live it well. Look for the wonderful that surrounds you each new day. Find it in nature, people, places and most importantly, find the wonderful within yourself. ~@samanthac-panopoulos #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1066141983577333/1066141983577333/?type=3&theater WU_0313

We were intended to be unique creatures not duplications of someone else’s idea. ~@PennyHodgson #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1065545083637023/1065545083637023/?type=3&theater WU_0311

Life provides what you ask for and are in most need of so you can live in full expression of who you truly are. ~ @JimPhillips #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/wednesday-wisdom-for-march-20th/ https://www.facebook.com/WellnessUniverse/photos/p.1064444283747103/1064444283747103/?type=3&theater WU_0310

If you've experienced grief or trauma you might be struggling to be free of the effects from these experiences. But you CAN heal from these issues completely- even if you've been told it's not possible! Come meet Alyson Franz, Grief and Trauma Expert, Best-Selling Author and WU World-Changer on this week's WU Inspired Sessions! Join us live and receive Alyson's E-book, The Grief Cure, free! Join LIVE here: https://www.facebook.com/WellnessUniverse/videos/2221625067896153/ Learn More about Alyson: https://goo.gl/MEGz3r alyson

You are your own unique person, never accept another’s judgment of you. They look at you through filtered eyes. Some might say you don’t measure up… according to whose standards? If you constantly live your life by the standards of others, you are not being true to yourself. If you spend every day pretending to be someone you are not, you are living a lie, and that my friend, is a life unlived. ~ @KimberlyBayne #WUWorldChanger Excerpt from: https://blog.thewellnessuniverse.com/look-mirror-what-do-you-see/ https://www.facebook.com/WellnessUniverse/photos/p.1064442083747323/1064442083747323/?type=3&theater WU_0309

Cord cutting doesn’t mean you are physically cutting someone away from you. It is an energetic way of cutting away unhealthy emotional attachments that no longer serve you. ~ Samaria @NancyCardinal #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1063897907135074/1063897907135074/?type=3&theater WU_0308

Forced positivity is denial in disguise. ~@PennyHodgson #WUWorldChanger https://www.facebook.com/WellnessUniverse/photos/p.1062770487247816/1062770487247816/?type=3&theater WU_0307